Lavender Honey Ice Cream

Dessert, High in fats

Total Energy

220

kcal

50

% from carbs

5

% from protein

45

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

10mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

3g

6%

Water

55g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

4UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.7mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lavender Honey Ice Cream

A typical serving 1 scoop of Lavender Honey Ice Cream (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lavender Honey Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Lavender Honey Ice Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lavender Honey Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Lavender Honey Ice Cream (about 100 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 30 grams of carbohydrates.

Lavender Honey Ice Cream contains approximately 1 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 scoop Lavender Honey Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.