Vegan Peanut Butter & Jelly Oatmeal
Vegan, Nutty
13.33
% from protein56.67
% from carbs56.67
% from fatNutrition Facts
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Vegan Peanut Butter & Jelly Oatmeal Nutrients FAQs
Nutrients
- Vegan Peanut Butter & Jelly Oatmeal has 90mg of Calcium.
- Vegan Peanut Butter & Jelly Oatmeal has 160mg of Sodium, Na.
- Vegan Peanut Butter & Jelly Oatmeal has 5mg of Potassium, K.
- Vegan Peanut Butter & Jelly Oatmeal has 3mg of Iron.
What is the calorie content of Vegan Peanut Butter & Jelly Oatmeal?
A typical serving 1 bowl (200 grams) of Vegan Peanut Butter & Jelly Oatmeal contains approximately 220 calories.
You can check the exact calorie content by logging Vegan Peanut Butter & Jelly Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Peanut Butter & Jelly Oatmeal have?
The amount of fat in Vegan Peanut Butter & Jelly Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegan Peanut Butter & Jelly Oatmeal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Peanut Butter & Jelly Oatmeal have?
The protein content in Vegan Peanut Butter & Jelly Oatmeal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vegan Peanut Butter & Jelly Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Peanut Butter & Jelly Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Vegan Peanut Butter & Jelly Oatmeal have?
On average, 1 bowl (200 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Peanut Butter & Jelly Oatmeal.
How Much carbohydrates (carbs) is in Vegan Peanut Butter & Jelly Oatmeal?
The amount of carbohydrates (carbs) in Vegan Peanut Butter & Jelly Oatmeal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Peanut Butter & Jelly Oatmeal.
How Much Fiber is in Vegan Peanut Butter & Jelly Oatmeal?
Vegan Peanut Butter & Jelly Oatmeal contains approximately 6 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Peanut Butter & Jelly Oatmeal for healthier you!
What vitamins and minerals are in a Vegan Peanut Butter & Jelly Oatmeal?
Vegan Peanut Butter & Jelly Oatmeal contains following minerals:
General
Does Vegan Peanut Butter & Jelly Oatmeal contain caffeine?
Vegan Peanut Butter & Jelly Oatmeal does not contain any caffeine.
Does Vegan Peanut Butter & Jelly Oatmeal contain alcohol?
Vegan Peanut Butter & Jelly Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Peanut Butter & Jelly Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Peanut Butter & Jelly Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Peanut Butter & Jelly Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Peanut Butter & Jelly Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Peanut Butter & Jelly Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Peanut Butter & Jelly Oatmeal for free?
Yes! Since Vegan Peanut Butter & Jelly Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Peanut Butter & Jelly Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Vegan Peanut Butter & Jelly Oatmeal and adds it to your daily hydration log. Simply log Vegan Peanut Butter & Jelly Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Peanut Butter & Jelly Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Peanut Butter & Jelly Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Peanut Butter & Jelly Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Peanut Butter & Jelly Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Peanut Butter & Jelly Oatmeal
Fiber and Zinc in Vegan Peanut Butter & Jelly Oatmeal improves skin health.
Fiber in Vegan Peanut Butter & Jelly Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Peanut Butter & Jelly Oatmeal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Peanut Butter & Jelly Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Vegan Peanut Butter & Jelly Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Peanut Butter & Jelly Oatmeal supports immune function.
Supports immune function in Vegan Peanut Butter & Jelly Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Peanut Butter & Jelly Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Peanut Butter & Jelly Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Peanut Butter & Jelly Oatmeal provides energy.
Provides energy in Vegan Peanut Butter & Jelly Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Peanut Butter & Jelly Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Vegan Peanut Butter & Jelly Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Peanut Butter & Jelly Oatmeal helps in weight management.
Helps in weight management in Vegan Peanut Butter & Jelly Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Peanut Butter & Jelly Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Peanut Butter & Jelly Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Peanut Butter & Jelly Oatmeal supports bone health.
Supports bone health in Vegan Peanut Butter & Jelly Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Peanut Butter & Jelly Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Peanut Butter & Jelly Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Peanut Butter & Jelly Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Vegan Peanut Butter & Jelly Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Peanut Butter & Jelly Oatmeal supports digestion.
Fiber in Vegan Peanut Butter & Jelly Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Peanut Butter & Jelly Oatmeal supports heart health.
Soluble fiber in Vegan Peanut Butter & Jelly Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Peanut Butter & Jelly Oatmeal aids in weight management.
Fiber-rich foods in Vegan Peanut Butter & Jelly Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Peanut Butter & Jelly Oatmeal regulates blood sugar.
Fiber in Vegan Peanut Butter & Jelly Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Peanut Butter & Jelly Oatmeal promotes gut health.
Fiber in Vegan Peanut Butter & Jelly Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Peanut Butter & Jelly Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Vegan Peanut Butter & Jelly Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Vegan Peanut Butter & Jelly Oatmeal helps lower blood pressure.
Adequate fiber in Vegan Peanut Butter & Jelly Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Peanut Butter & Jelly Oatmeal boosts immune function.
Fiber in Vegan Peanut Butter & Jelly Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Peanut Butter & Jelly Oatmeal reduces the risk of type 2 diabetes.
Fiber in Vegan Peanut Butter & Jelly Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan Peanut Butter & Jelly Oatmeal boosts immune system
Boosts Immune System in Vegan Peanut Butter & Jelly Oatmeal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Peanut Butter & Jelly Oatmeal promotes wound healing
Promotes Wound Healing in Vegan Peanut Butter & Jelly Oatmeal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Peanut Butter & Jelly Oatmeal supports growth and development
Supports Growth and Development in Vegan Peanut Butter & Jelly Oatmeal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Peanut Butter & Jelly Oatmeal enhances brain function
Enhances Brain Function in Vegan Peanut Butter & Jelly Oatmeal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Peanut Butter & Jelly Oatmeal regulates hormonal balance
Regulates Hormonal Balance in Vegan Peanut Butter & Jelly Oatmeal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Peanut Butter & Jelly Oatmeal supports healthy vision
Supports Healthy Vision in Vegan Peanut Butter & Jelly Oatmeal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Peanut Butter & Jelly Oatmeal improves digestive health
Improves Digestive Health in Vegan Peanut Butter & Jelly Oatmeal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Peanut Butter & Jelly Oatmeal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Peanut Butter & Jelly Oatmeal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Peanut Butter & Jelly Oatmeal reduces inflammation
Reduces Inflammation in Vegan Peanut Butter & Jelly Oatmeal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Vegan Peanut Butter & Jelly Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.