Pistachio Vegan Milk

Vegan Milk, Moderate in fat, low in protein

Total Energy

70

kcal

34.04

% from carbs

8.51

% from protein

57.45

% from fats

In 240 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

60mg

2.6%


Potassium, K

200mg

4.3%


Total Carbohydrates

8g

2.9%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

2g

4%


Water

230g





Vitamin E

0.2MG_ATE


Iron, Fe

1mg


Calcium, Ca

250mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Vegan Milk

A typical serving 1 cup of Pistachio Vegan Milk (240 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pistachio Vegan Milk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Pistachio Vegan Milk (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Pistachio Vegan Milk contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Pistachio Vegan Milk

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.