Soy Vegan Milk

Vegan Milk, High in protein, moderate fats

Total Energy

80

kcal

27.27

% from carbs

31.82

% from protein

40.91

% from fats

In 240 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

90mg

3.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Water

237g

Vitamin A, RAE

300UG

Vitamin E

0.5MG_ATE

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

300mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Vegan Milk

A typical serving 1 cup of Soy Vegan Milk (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soy Vegan Milk contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Soy Vegan Milk (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 6 grams of carbohydrates.

Soy Vegan Milk contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Soy Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.