Oat Vegan Milk
Vegan Milk, Higher in carbs, lower in fat
13.41
% from protein71.51
% from carbs71.51
% from fatNutrition Facts
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Oat Vegan Milk Nutrients FAQs
Nutrients
- Oat Vegan Milk has 350mg of Calcium.
- Oat Vegan Milk has 120mg of Sodium, Na.
- Oat Vegan Milk has 400mg of Potassium, K.
- Oat Vegan Milk has 0.9mg of Iron.
What is the calorie content of Oat Vegan Milk?
A typical serving 1 cup (240 grams) of Oat Vegan Milk contains approximately 80 calories.
You can check the exact calorie content by logging Oat Vegan Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Vegan Milk have?
The amount of fat in Oat Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Vegan Milk contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Vegan Milk have?
The protein content in Oat Vegan Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Vegan Milk contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Vegan Milk, Download Nutribit app for healthier you!
How much sugar does a Oat Vegan Milk have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Vegan Milk.
How Much carbohydrates (carbs) is in Oat Vegan Milk?
The amount of carbohydrates (carbs) in Oat Vegan Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Vegan Milk.
How Much Fiber is in Oat Vegan Milk?
Oat Vegan Milk contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Vegan Milk for healthier you!
What vitamins and minerals are in a Oat Vegan Milk?
Oat Vegan Milk contains following minerals:
General
Does Oat Vegan Milk contain caffeine?
Oat Vegan Milk does not contain any caffeine.
Does Oat Vegan Milk contain alcohol?
Oat Vegan Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Vegan Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Vegan Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Vegan Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Vegan Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Vegan Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Vegan Milk for free?
Yes! Since Oat Vegan Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Vegan Milk with water tracking feature?
Nutribit automatically calculates the water content of Oat Vegan Milk and adds it to your daily hydration log. Simply log Oat Vegan Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Vegan Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Vegan Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Vegan Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Vegan Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Vegan Milk
Calcium in Oat Vegan Milk supports bone health.
Calcium in Oat Vegan Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Vegan Milk supports muscle function.
Calcium in Oat Vegan Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Vegan Milk supports heart health.
Calcium in Oat Vegan Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Vegan Milk supports nerve transmission.
Calcium in Oat Vegan Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Vegan Milk supports blood clotting.
Calcium in Oat Vegan Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Vegan Milk supports hormonal secretion.
Calcium in Oat Vegan Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Vegan Milk supports weight management.
Calcium in Oat Vegan Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Vegan Milk supports dental health.
Calcium in Oat Vegan Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Vegan Milk supports blood pressure regulation.
Calcium in Oat Vegan Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Oat Vegan Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.