Light Cream (18-30% fat)
Beverage, Medium-fat option
3.73
% from protein5.76
% from carbs5.76
% from fatNutrition Facts
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Light Cream (18-30% fat) Nutrients FAQs
Nutrients
- Light Cream (18-30% fat) has 252mg of Calcium.
- Light Cream (18-30% fat) has 98mg of Sodium, Na.
- Light Cream (18-30% fat) has 244mg of Potassium, K.
- Light Cream (18-30% fat) has 0.2mg of Iron.
What is the calorie content of Light Cream (18-30% fat)?
A typical serving 1 cup (240 grams) of Light Cream (18-30% fat) contains approximately 467 calories.
You can check the exact calorie content by logging Light Cream (18-30% fat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Cream (18-30% fat) have?
The amount of fat in Light Cream (18-30% fat) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Light Cream (18-30% fat) contains approximately 47.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Cream (18-30% fat) have?
The protein content in Light Cream (18-30% fat) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Light Cream (18-30% fat) contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Cream (18-30% fat), Download Nutribit app for healthier you!
How much sugar does a Light Cream (18-30% fat) have?
On average, 1 cup (240 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Cream (18-30% fat).
How Much carbohydrates (carbs) is in Light Cream (18-30% fat)?
The amount of carbohydrates (carbs) in Light Cream (18-30% fat) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 6.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Cream (18-30% fat).
How Much Fiber is in Light Cream (18-30% fat)?
Light Cream (18-30% fat) contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Cream (18-30% fat) for healthier you!
What vitamins and minerals are in a Light Cream (18-30% fat)?
Light Cream (18-30% fat) contains following minerals:
General
Does Light Cream (18-30% fat) contain caffeine?
Light Cream (18-30% fat) does not contain any caffeine.
Does Light Cream (18-30% fat) contain alcohol?
Light Cream (18-30% fat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Cream (18-30% fat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cream (18-30% fat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Cream (18-30% fat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Cream (18-30% fat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cream (18-30% fat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Cream (18-30% fat) for free?
Yes! Since Light Cream (18-30% fat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Cream (18-30% fat) with water tracking feature?
Nutribit automatically calculates the water content of Light Cream (18-30% fat) and adds it to your daily hydration log. Simply log Light Cream (18-30% fat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Cream (18-30% fat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Cream (18-30% fat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Cream (18-30% fat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Cream (18-30% fat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Cream (18-30% fat)
Calcium in Light Cream (18-30% fat) supports bone health.
Calcium in Light Cream (18-30% fat) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Cream (18-30% fat) supports muscle function.
Calcium in Light Cream (18-30% fat) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Cream (18-30% fat) supports heart health.
Calcium in Light Cream (18-30% fat) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Cream (18-30% fat) supports nerve transmission.
Calcium in Light Cream (18-30% fat) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Cream (18-30% fat) supports blood clotting.
Calcium in Light Cream (18-30% fat) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Cream (18-30% fat) supports hormonal secretion.
Calcium in Light Cream (18-30% fat) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Cream (18-30% fat) supports weight management.
Calcium in Light Cream (18-30% fat) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Cream (18-30% fat) supports dental health.
Calcium in Light Cream (18-30% fat) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Cream (18-30% fat) supports blood pressure regulation.
Calcium in Light Cream (18-30% fat), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Light Cream (18-30% fat) supports thyroid health.
Thyroid Health in Light Cream (18-30% fat) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Light Cream (18-30% fat) supports cognitive function.
Cognitive Function in Light Cream (18-30% fat) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Light Cream (18-30% fat) strengthens the immune system.
Immune System Support in Light Cream (18-30% fat) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Light Cream (18-30% fat) supports hormonal balance.
Hormonal Balance in Light Cream (18-30% fat) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Light Cream (18-30% fat) supports skin health.
Skin Health in Light Cream (18-30% fat) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Light Cream (18-30% fat) supports detoxification.
Detoxification in Light Cream (18-30% fat) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Light Cream (18-30% fat) supports fetal development.
Fetal Development in Light Cream (18-30% fat) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Light Cream (18-30% fat) helps regulate metabolism.
Metabolism Regulation in Light Cream (18-30% fat) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Light Cream (18-30% fat) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Light Cream (18-30% fat) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 467 calories?
The amount of exercise required to burn off 1 cup Light Cream (18-30% fat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.