Honey Almond Granola with Milk
Granola, Rich in healthy fats
Total Energy
410
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Polyunsaturated
6g
Monounsaturated
4g
Sodium, Na
150mg
6.5%
Potassium, K
220mg
4.7%
Total Carbohydrates
65g
23.6%
Fiber
6g
21.4%
Sugars
22g
44%
Starch
30g
Protein
8g
16%
Water
20g
Glucose
12g
Sucrose
8g
Vitamin A, RAE
70UG
Vitamin C, total ascorbic acid
0.1mg
Vitamin D (D2 + D3)
0.2UG
Vitamin E
4MG_ATE
Biotin
1UG
Folic acid
0.4UG
Iron, Fe
2mg
Calcium, Ca
60mg
Zinc, Zn
3mg
Magnesium, Mg
70mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Honey Almond Granola with Milk?
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How Much Fat Is in Honey Almond Granola with Milk?
How Much Protein is in Honey Almond Granola with Milk?
How Much Protein is in Honey Almond Granola with Milk?
How Much Sugar is in Honey Almond Granola with Milk?
How Much Sugar is in Honey Almond Granola with Milk?
How Much carbohydrates (carbs) is in Honey Almond Granola with Milk?
How Much carbohydrates (carbs) is in Honey Almond Granola with Milk?
How Much Fiber is in Honey Almond Granola with Milk?
How Much Fiber is in Honey Almond Granola with Milk?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.