Wingreens Farms Muesli

Regular, Organic

Total Energy

310

kcal

67.27

% from carbs

12.94

% from protein

19.79

% from fats

In 85 g

% daily value

Total Fat

6.8g

10.5%

Saturated

1g

5%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

12mg

0.5%

Potassium, K

220mg

4.7%

Total Carbohydrates

52g

18.9%

Fiber

8g

28.6%

Sugars

14g

28%

Starch

25g

Protein

10g

20%

Water

6g

Glucose

6g

Sucrose

7g

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Folic acid

25UG

Iron, Fe

2.2mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wingreens Farms Muesli

A typical serving 1 cup of Wingreens Farms Muesli (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wingreens Farms Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Wingreens Farms Muesli contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wingreens Farms Muesli depends on the ingredients exists in it. On average, 1 cup of Wingreens Farms Muesli (about 85 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 85 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 52 grams of carbohydrates.

Wingreens Farms Muesli contains approximately 8 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Wingreens Farms Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.