Wingreens Farms Granola

Organic, Nutty

8.79

% from protein

54.95

% from carbs

54.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Polyunsaturated 9 g

Monounsaturated 8 g

Sodium, Na 5 mg
0.2%

Potassium, K 320 mg
6.8%

Total Carbohydrates 75 g
27.3%

Fiber 7 g
25%

Sugars 18 g
36%

Starch 32 g

Protein 12 g
24%

Water 12 g

Vitamin E 3 MG_ATE

Biotin 40 UG

Folic acid 15 UG

Calcium 120 mg

Iron 5 mg

Magnesium 40 mg

Zinc 2.5 mg

Sucrose 9 g

Glucose 6 g

Wingreens Farms Granola Nutrients FAQs

Nutrients

What is the calorie content of Wingreens Farms Granola?

A typical serving 1 cup (120 grams) of Wingreens Farms Granola contains approximately 520 calories.

You can check the exact calorie content by logging Wingreens Farms Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wingreens Farms Granola have?

The amount of fat in Wingreens Farms Granola depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Wingreens Farms Granola contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wingreens Farms Granola have?

The protein content in Wingreens Farms Granola depends on the ingredients exists in it. On average, 1 cup (120 grams) of Wingreens Farms Granola contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wingreens Farms Granola, Download Nutribit app for healthier you!

How much sugar does a Wingreens Farms Granola have?

On average, 1 cup (120 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wingreens Farms Granola.

How Much carbohydrates (carbs) is in Wingreens Farms Granola?

The amount of carbohydrates (carbs) in Wingreens Farms Granola depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wingreens Farms Granola.

How Much Fiber is in Wingreens Farms Granola?

Wingreens Farms Granola contains approximately 7 grams of fiber in 1 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wingreens Farms Granola for healthier you!

What vitamins and minerals are in a Wingreens Farms Granola?

Wingreens Farms Granola contains following minerals:

  • Wingreens Farms Granola has 120mg of Calcium.
  • Wingreens Farms Granola has 5mg of Sodium, Na.
  • Wingreens Farms Granola has 320mg of Potassium, K.
  • Wingreens Farms Granola has 5mg of Iron.

General

Does Wingreens Farms Granola contain caffeine?

Wingreens Farms Granola does not contain any caffeine.

Does Wingreens Farms Granola contain alcohol?

Wingreens Farms Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wingreens Farms Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wingreens Farms Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wingreens Farms Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wingreens Farms Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wingreens Farms Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wingreens Farms Granola for free?

Yes! Since Wingreens Farms Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wingreens Farms Granola with water tracking feature?

Nutribit automatically calculates the water content of Wingreens Farms Granola and adds it to your daily hydration log. Simply log Wingreens Farms Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wingreens Farms Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wingreens Farms Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wingreens Farms Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wingreens Farms Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wingreens Farms Granola

Fiber and Zinc in Wingreens Farms Granola improves skin health.

  • Fiber in Wingreens Farms Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wingreens Farms Granola helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Wingreens Farms Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wingreens Farms Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wingreens Farms Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wingreens Farms Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wingreens Farms Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wingreens Farms Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wingreens Farms Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wingreens Farms Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wingreens Farms Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Wingreens Farms Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wingreens Farms Granola enhances brain function and helps improve memory and focus.

Glucose from Wingreens Farms Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wingreens Farms Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wingreens Farms Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wingreens Farms Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Wingreens Farms Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wingreens Farms Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wingreens Farms Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wingreens Farms Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wingreens Farms Granola, help regulate blood pressure and reduce hypertension risk.

Protein in Wingreens Farms Granola supports building and repairing tissues.

Builds and repairs tissues in Wingreens Farms Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wingreens Farms Granola supports immune function.

Supports immune function in Wingreens Farms Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wingreens Farms Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wingreens Farms Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wingreens Farms Granola provides energy.

Provides energy in Wingreens Farms Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wingreens Farms Granola supports muscle growth and strength.

Supports muscle growth and strength in Wingreens Farms Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wingreens Farms Granola helps in weight management.

Helps in weight management in Wingreens Farms Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wingreens Farms Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wingreens Farms Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wingreens Farms Granola supports bone health.

Supports bone health in Wingreens Farms Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wingreens Farms Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Wingreens Farms Granola is essential for the health and growth of hair, skin, and nails.

Protein in Wingreens Farms Granola regulates blood sugar levels.

Regulates blood sugar levels in Wingreens Farms Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wingreens Farms Granola supports digestion.

Fiber in Wingreens Farms Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wingreens Farms Granola supports heart health.

Soluble fiber in Wingreens Farms Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wingreens Farms Granola aids in weight management.

Fiber-rich foods in Wingreens Farms Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wingreens Farms Granola regulates blood sugar.

Fiber in Wingreens Farms Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wingreens Farms Granola promotes gut health.

Fiber in Wingreens Farms Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wingreens Farms Granola lowers the risk of colon cancer.

A high-fiber diet from Wingreens Farms Granola is linked to a reduced risk of colon cancer.

Fiber in Wingreens Farms Granola helps lower blood pressure.

Adequate fiber in Wingreens Farms Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wingreens Farms Granola boosts immune function.

Fiber in Wingreens Farms Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wingreens Farms Granola reduces the risk of type 2 diabetes.

Fiber in Wingreens Farms Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Wingreens Farms Granola boosts immune system

Boosts Immune System in Wingreens Farms Granola is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wingreens Farms Granola promotes wound healing

Promotes Wound Healing in Wingreens Farms Granola plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wingreens Farms Granola supports growth and development

Supports Growth and Development in Wingreens Farms Granola is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wingreens Farms Granola enhances brain function

Enhances Brain Function in Wingreens Farms Granola is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wingreens Farms Granola regulates hormonal balance

Regulates Hormonal Balance in Wingreens Farms Granola helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wingreens Farms Granola supports healthy vision

Supports Healthy Vision in Wingreens Farms Granola is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wingreens Farms Granola improves digestive health

Improves Digestive Health in Wingreens Farms Granola supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wingreens Farms Granola maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wingreens Farms Granola plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wingreens Farms Granola reduces inflammation

Reduces Inflammation in Wingreens Farms Granola has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 520 calories?

The amount of exercise required to burn off 1 cup Wingreens Farms Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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