Snackible Granola

Vegan, Nutty

Total Energy

500

kcal

56.69

% from carbs

7.87

% from protein

35.43

% from fats

In 120 g

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Polyunsaturated

10g


Monounsaturated

8g



Sodium, Na

5mg

0.2%


Potassium, K

300mg

6.4%


Total Carbohydrates

72g

26.2%


Fiber

7g

25%


Sugars

22g

44%


Starch

30g


Protein

10g

20%


Water

12g





Glucose

5g


Sucrose

11g


Vitamin E

3MG_ATE


Biotin

60UG


Folic acid

12UG


Iron, Fe

4.5mg


Calcium, Ca

110mg


Zinc, Zn

2mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snackible Granola

A typical serving 1 cup of Snackible Granola (120 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snackible Granola depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Snackible Granola contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snackible Granola depends on the ingredients exists in it. On average, 1 cup of Snackible Granola (about 120 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 72 grams of carbohydrates.

Snackible Granola contains approximately 7 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 cup Snackible Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.