Snackible Roasted Chickpeas

Snack, Crunchy, Savory

Total Energy

140

kcal

48

% from carbs

16

% from protein

36

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

70mg

3%

Potassium, K

250mg

5.3%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

10g

Protein

6g

12%

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.1MG_ATE

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snackible Roasted Chickpeas

A typical serving 1 pack of Snackible Roasted Chickpeas (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snackible Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of Snackible Roasted Chickpeas contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snackible Roasted Chickpeas depends on the ingredients exists in it. On average, 1 pack of Snackible Roasted Chickpeas (about 30 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 30 grams) contains about 18 grams of carbohydrates.

Snackible Roasted Chickpeas contains approximately 5 grams of fiber in 1 pack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pack Snackible Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.