Flaxseed Almond Granola Bar

Snack, High in fiber & protein

9.39

% from protein

52.58

% from carbs

52.58

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 25 mg
1.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 15 g

Protein 5 g
10%

Water 5 g

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.8 MG_ATE

Biotin 6 UG

Folic acid 3 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.7 mg

Sucrose 8 g

Flaxseed Almond Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Flaxseed Almond Granola Bar?

A typical serving 1 bar (40 grams) of Flaxseed Almond Granola Bar contains approximately 200 calories.

You can check the exact calorie content by logging Flaxseed Almond Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaxseed Almond Granola Bar have?

The amount of fat in Flaxseed Almond Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Flaxseed Almond Granola Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flaxseed Almond Granola Bar have?

The protein content in Flaxseed Almond Granola Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Flaxseed Almond Granola Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Flaxseed Almond Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Flaxseed Almond Granola Bar have?

On average, 1 bar (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed Almond Granola Bar.

How Much carbohydrates (carbs) is in Flaxseed Almond Granola Bar?

The amount of carbohydrates (carbs) in Flaxseed Almond Granola Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaxseed Almond Granola Bar.

How Much Fiber is in Flaxseed Almond Granola Bar?

Flaxseed Almond Granola Bar contains approximately 4 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed Almond Granola Bar for healthier you!

What vitamins and minerals are in a Flaxseed Almond Granola Bar?

Flaxseed Almond Granola Bar contains following minerals:

  • Flaxseed Almond Granola Bar has 50mg of Calcium.
  • Flaxseed Almond Granola Bar has 25mg of Sodium, Na.
  • Flaxseed Almond Granola Bar has 200mg of Potassium, K.
  • Flaxseed Almond Granola Bar has 1.5mg of Iron.

General

Does Flaxseed Almond Granola Bar contain caffeine?

Flaxseed Almond Granola Bar does not contain any caffeine.

Does Flaxseed Almond Granola Bar contain alcohol?

Flaxseed Almond Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flaxseed Almond Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed Almond Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaxseed Almond Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaxseed Almond Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed Almond Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaxseed Almond Granola Bar for free?

Yes! Since Flaxseed Almond Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaxseed Almond Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Flaxseed Almond Granola Bar and adds it to your daily hydration log. Simply log Flaxseed Almond Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaxseed Almond Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed Almond Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaxseed Almond Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaxseed Almond Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flaxseed Almond Granola Bar

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Flaxseed Almond Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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