Blueberry Almond Granola Bar

Snack, High in antioxidants

10.62

% from protein

49.56

% from carbs

49.56

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 25 mg
1.1%

Potassium, K 190 mg
4%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 9 g
18%

Starch 14 g

Protein 6 g
12%

Water 5 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.9 MG_ATE

Vitamin C 1.5 mg

Biotin 6 UG

Folic acid 7 UG

Calcium 55 mg

Iron 1.3 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 8 g

Blueberry Almond Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Almond Granola Bar?

A typical serving 1 bar (40 grams) of Blueberry Almond Granola Bar contains approximately 220 calories.

You can check the exact calorie content by logging Blueberry Almond Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Almond Granola Bar have?

The amount of fat in Blueberry Almond Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Blueberry Almond Granola Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Almond Granola Bar have?

The protein content in Blueberry Almond Granola Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Blueberry Almond Granola Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Almond Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Almond Granola Bar have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Almond Granola Bar.

How Much carbohydrates (carbs) is in Blueberry Almond Granola Bar?

The amount of carbohydrates (carbs) in Blueberry Almond Granola Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Almond Granola Bar.

How Much Fiber is in Blueberry Almond Granola Bar?

Blueberry Almond Granola Bar contains approximately 4 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Almond Granola Bar for healthier you!

What vitamins and minerals are in a Blueberry Almond Granola Bar?

Vitamins in Blueberry Almond Granola Bar:

  • Vitamin C:Blueberry Almond Granola Bar has 1.5 mg of Vitamin C.

Blueberry Almond Granola Bar contains following minerals:

  • Blueberry Almond Granola Bar has 55mg of Calcium.
  • Blueberry Almond Granola Bar has 25mg of Sodium, Na.
  • Blueberry Almond Granola Bar has 190mg of Potassium, K.
  • Blueberry Almond Granola Bar has 1.3mg of Iron.

General

Does Blueberry Almond Granola Bar contain caffeine?

Blueberry Almond Granola Bar does not contain any caffeine.

Does Blueberry Almond Granola Bar contain alcohol?

Blueberry Almond Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Almond Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Almond Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Almond Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Almond Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Almond Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Almond Granola Bar for free?

Yes! Since Blueberry Almond Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Almond Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Almond Granola Bar and adds it to your daily hydration log. Simply log Blueberry Almond Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Almond Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Almond Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Almond Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Almond Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Almond Granola Bar

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Blueberry Almond Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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