Cranberry And Blueberry Muesli

True Elements

9.52

% from protein

71.47

% from carbs

71.47

% from fat

Cranberry And Blueberry Muesli Nutrients FAQs

Nutrients

What is the calorie content of Cranberry And Blueberry Muesli?

A typical serving 100 gms (100 grams) of Cranberry And Blueberry Muesli contains approximately 412 calories.

You can check the exact calorie content by logging Cranberry And Blueberry Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry And Blueberry Muesli have?

The amount of fat in Cranberry And Blueberry Muesli depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Cranberry And Blueberry Muesli contains approximately 8.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry And Blueberry Muesli have?

The protein content in Cranberry And Blueberry Muesli depends on the ingredients exists in it. On average, 100 gms (100 grams) of Cranberry And Blueberry Muesli contains approximately 9.8 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry And Blueberry Muesli, Download Nutribit app for healthier you!

How much sugar does a Cranberry And Blueberry Muesli have?

On average, 100 gms (100 grams) contains about 12.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry And Blueberry Muesli.

How Much carbohydrates (carbs) is in Cranberry And Blueberry Muesli?

The amount of carbohydrates (carbs) in Cranberry And Blueberry Muesli depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 73.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry And Blueberry Muesli.

How Much Fiber is in Cranberry And Blueberry Muesli?

Cranberry And Blueberry Muesli contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry And Blueberry Muesli for healthier you!

What vitamins and minerals are in a Cranberry And Blueberry Muesli?

Cranberry And Blueberry Muesli contains following minerals:

  • Cranberry And Blueberry Muesli has 169mg of Sodium, Na.

General

Does Cranberry And Blueberry Muesli contain caffeine?

Cranberry And Blueberry Muesli does not contain any caffeine.

Does Cranberry And Blueberry Muesli contain alcohol?

Cranberry And Blueberry Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry And Blueberry Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry And Blueberry Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry And Blueberry Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry And Blueberry Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry And Blueberry Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry And Blueberry Muesli for free?

Yes! Since Cranberry And Blueberry Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry And Blueberry Muesli with water tracking feature?

Nutribit automatically calculates the water content of Cranberry And Blueberry Muesli and adds it to your daily hydration log. Simply log Cranberry And Blueberry Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry And Blueberry Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry And Blueberry Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry And Blueberry Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry And Blueberry Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry And Blueberry Muesli

Total Carbohydrates in Cranberry And Blueberry Muesli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry And Blueberry Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry And Blueberry Muesli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry And Blueberry Muesli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry And Blueberry Muesli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry And Blueberry Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry And Blueberry Muesli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry And Blueberry Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry And Blueberry Muesli aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry And Blueberry Muesli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry And Blueberry Muesli enhances brain function and helps improve memory and focus.

Glucose from Cranberry And Blueberry Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry And Blueberry Muesli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry And Blueberry Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry And Blueberry Muesli promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry And Blueberry Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry And Blueberry Muesli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry And Blueberry Muesli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry And Blueberry Muesli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry And Blueberry Muesli, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry And Blueberry Muesli supports building and repairing tissues.

Builds and repairs tissues in Cranberry And Blueberry Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry And Blueberry Muesli supports immune function.

Supports immune function in Cranberry And Blueberry Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry And Blueberry Muesli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry And Blueberry Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry And Blueberry Muesli provides energy.

Provides energy in Cranberry And Blueberry Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry And Blueberry Muesli supports muscle growth and strength.

Supports muscle growth and strength in Cranberry And Blueberry Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry And Blueberry Muesli helps in weight management.

Helps in weight management in Cranberry And Blueberry Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry And Blueberry Muesli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry And Blueberry Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry And Blueberry Muesli supports bone health.

Supports bone health in Cranberry And Blueberry Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry And Blueberry Muesli improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry And Blueberry Muesli is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry And Blueberry Muesli regulates blood sugar levels.

Regulates blood sugar levels in Cranberry And Blueberry Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 412 calories?

The amount of exercise required to burn off 100 gms Cranberry And Blueberry Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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