Crunchy Muesli Nuts and Seeds
True Elements
10.04
% from protein58.53
% from carbs58.53
% from fatNutrition Facts
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Crunchy Muesli Nuts and Seeds Nutrients FAQs
Nutrients
- Crunchy Muesli Nuts and Seeds has 4.6mg of Sodium, Na.
What is the calorie content of Crunchy Muesli Nuts and Seeds?
A typical serving 100 gms (100 grams) of Crunchy Muesli Nuts and Seeds contains approximately 439 calories.
You can check the exact calorie content by logging Crunchy Muesli Nuts and Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Muesli Nuts and Seeds have?
The amount of fat in Crunchy Muesli Nuts and Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Crunchy Muesli Nuts and Seeds contains approximately 15.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Muesli Nuts and Seeds have?
The protein content in Crunchy Muesli Nuts and Seeds depends on the ingredients exists in it. On average, 100 gms (100 grams) of Crunchy Muesli Nuts and Seeds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Muesli Nuts and Seeds, Download Nutribit app for healthier you!
How much sugar does a Crunchy Muesli Nuts and Seeds have?
On average, 100 gms (100 grams) contains about 10.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Muesli Nuts and Seeds.
How Much carbohydrates (carbs) is in Crunchy Muesli Nuts and Seeds?
The amount of carbohydrates (carbs) in Crunchy Muesli Nuts and Seeds depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 64.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Muesli Nuts and Seeds.
How Much Fiber is in Crunchy Muesli Nuts and Seeds?
Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Muesli Nuts and Seeds for healthier you!
What vitamins and minerals are in a Crunchy Muesli Nuts and Seeds?
Crunchy Muesli Nuts and Seeds contains following minerals:
General
Does Crunchy Muesli Nuts and Seeds contain caffeine?
Crunchy Muesli Nuts and Seeds does not contain any caffeine.
Does Crunchy Muesli Nuts and Seeds contain alcohol?
Crunchy Muesli Nuts and Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Muesli Nuts and Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Muesli Nuts and Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Muesli Nuts and Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Muesli Nuts and Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Muesli Nuts and Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Muesli Nuts and Seeds for free?
Yes! Since Crunchy Muesli Nuts and Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Muesli Nuts and Seeds with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Muesli Nuts and Seeds and adds it to your daily hydration log. Simply log Crunchy Muesli Nuts and Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Muesli Nuts and Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Muesli Nuts and Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Muesli Nuts and Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Muesli Nuts and Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Muesli Nuts and Seeds
Total Carbohydrates in Crunchy Muesli Nuts and Seeds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Muesli Nuts and Seeds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Muesli Nuts and Seeds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Muesli Nuts and Seeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Muesli Nuts and Seeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Muesli Nuts and Seeds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds enhances brain function and helps improve memory and focus.
Glucose from Crunchy Muesli Nuts and Seeds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Muesli Nuts and Seeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Muesli Nuts and Seeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Muesli Nuts and Seeds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Muesli Nuts and Seeds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Muesli Nuts and Seeds, help regulate blood pressure and reduce hypertension risk.
Protein in Crunchy Muesli Nuts and Seeds supports building and repairing tissues.
Builds and repairs tissues in Crunchy Muesli Nuts and Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Muesli Nuts and Seeds supports immune function.
Supports immune function in Crunchy Muesli Nuts and Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Muesli Nuts and Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Muesli Nuts and Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Muesli Nuts and Seeds provides energy.
Provides energy in Crunchy Muesli Nuts and Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Muesli Nuts and Seeds supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Muesli Nuts and Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Muesli Nuts and Seeds helps in weight management.
Helps in weight management in Crunchy Muesli Nuts and Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Muesli Nuts and Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Muesli Nuts and Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Muesli Nuts and Seeds supports bone health.
Supports bone health in Crunchy Muesli Nuts and Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Muesli Nuts and Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Muesli Nuts and Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Muesli Nuts and Seeds regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Muesli Nuts and Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 439 calories?
The amount of exercise required to burn off 100 gms Crunchy Muesli Nuts and Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.