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Crunchy Muesli Nuts and Seeds

True Elements

439

kcal Energy

58.5%

% from carbs

10%

% from protein

31.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
439

% Daily Value

Total Fat 15.3 g
23.5%
Saturated 3.8 g
19%
Trans Fats 0 g
Polyunsaturated 5.5 g
Monounsaturated 5.9 g
Cholesterol 0 mg
Sodium, Na 4.6 mg
0.2%
Potassium, K 0 mg
Total Carbohydrates 64.1 g
23.3%
Fiber 0 g
Sugars 10.2 g
20.4%
Starch 0 g
Alcohol 0 g
Protein 11 g
22%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg
Total dietary fiber (AOAC 2011.25) 11.1 g
Sugars, added 2.6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crunchy Muesli Nuts and Seeds

Nutrients

What is the calorie content of Crunchy Muesli Nuts and Seeds?

A typical serving 100 gms of Crunchy Muesli Nuts and Seeds (100 grams) contains approximately 438.5 calories. You can check the exact calorie content by logging Crunchy Muesli Nuts and Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Muesli Nuts and Seeds have?

The amount of fat in Crunchy Muesli Nuts and Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Crunchy Muesli Nuts and Seeds contains approximately 15.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Muesli Nuts and Seeds have?

The protein content in Crunchy Muesli Nuts and Seeds depends on the ingredients exists in it. On average, 100 gms of Crunchy Muesli Nuts and Seeds (about 100 grams) contains approximately 11 grams of protein.

Is Crunchy Muesli Nuts and Seeds a good source of protein?

The protein content in Crunchy Muesli Nuts and Seeds depends on the ingredients exists in it. On average, 100 gms of Crunchy Muesli Nuts and Seeds (about 100 grams) contains approximately 11 grams of protein.

How much sugar does a Crunchy Muesli Nuts and Seeds have?

On average, 100 gms (about 100 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Muesli Nuts and Seeds contain added sugar?

On average, 100 gms (about 100 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Muesli Nuts and Seeds?

On average, 100 gms (about 100 grams) contains about 64.1 grams of carbohydrates.

How Much Fiber is in Crunchy Muesli Nuts and Seeds?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Muesli Nuts and Seeds?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Muesli Nuts and Seeds suitable for vegans?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Muesli Nuts and Seeds contain caffeine?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Muesli Nuts and Seeds contain alcohol?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Muesli Nuts and Seeds healthier?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Muesli Nuts and Seeds in Nutribit?

Crunchy Muesli Nuts and Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Muesli Nuts and Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Muesli Nuts and Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Muesli Nuts and Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Muesli Nuts and Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Muesli Nuts and Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Muesli Nuts and Seeds for free?

Yes! Since Crunchy Muesli Nuts and Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Muesli Nuts and Seeds with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Muesli Nuts and Seeds and adds it to your daily hydration log. Simply log Crunchy Muesli Nuts and Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Muesli Nuts and Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Muesli Nuts and Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Muesli Nuts and Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Muesli Nuts and Seeds data can be accessed offline in the Nutribit app anytime anywhere!