Yogurt Raisins
Common Food
2.74
% from protein60.27
% from carbs60.27
% from fatNutrition Facts
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Yogurt Raisins Nutrients FAQs
Nutrients
- Yogurt Raisins has 25mg of Calcium.
- Yogurt Raisins has 15mg of Sodium, Na.
- Yogurt Raisins has 102mg of Potassium, K.
What is the calorie content of Yogurt Raisins?
A typical serving 0.25 cup (30 grams) of Yogurt Raisins contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Raisins have?
The amount of fat in Yogurt Raisins depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Yogurt Raisins contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Raisins have?
The protein content in Yogurt Raisins depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Yogurt Raisins contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Raisins, Download Nutribit app for healthier you!
How much sugar does a Yogurt Raisins have?
On average, 0.25 cup (30 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Raisins.
How Much carbohydrates (carbs) is in Yogurt Raisins?
The amount of carbohydrates (carbs) in Yogurt Raisins depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Raisins.
How Much Fiber is in Yogurt Raisins?
Yogurt Raisins contains approximately 0 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Raisins for healthier you!
What vitamins and minerals are in a Yogurt Raisins?
Yogurt Raisins contains following minerals:
General
Does Yogurt Raisins contain caffeine?
Yogurt Raisins does not contain any caffeine.
Does Yogurt Raisins contain alcohol?
Yogurt Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Raisins for free?
Yes! Since Yogurt Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Raisins with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Raisins and adds it to your daily hydration log. Simply log Yogurt Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Raisins
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Yogurt Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.