Genoa Salame
Common Food
30.19
% from protein1.89
% from carbs1.89
% from fatNutrition Facts
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Genoa Salame Nutrients FAQs
Nutrients
- Vitamin C:Genoa Salame has 1.2 mg of Vitamin C.
- Genoa Salame has 26mg of Calcium.
- Genoa Salame has 480mg of Sodium, Na.
- Genoa Salame has 0.72mg of Iron.
What is the calorie content of Genoa Salame?
A typical serving 1 oz (28 grams) of Genoa Salame contains approximately 110 calories.
You can check the exact calorie content by logging Genoa Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa Salame have?
The amount of fat in Genoa Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Genoa Salame contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa Salame have?
The protein content in Genoa Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Genoa Salame contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa Salame, Download Nutribit app for healthier you!
How much sugar does a Genoa Salame have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salame.
How Much carbohydrates (carbs) is in Genoa Salame?
The amount of carbohydrates (carbs) in Genoa Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa Salame.
How Much Fiber is in Genoa Salame?
Genoa Salame contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salame for healthier you!
What vitamins and minerals are in a Genoa Salame?
Vitamins in Genoa Salame:
Genoa Salame contains following minerals:
General
Does Genoa Salame contain caffeine?
Genoa Salame does not contain any caffeine.
Does Genoa Salame contain alcohol?
Genoa Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa Salame for free?
Yes absolutely, Since Genoa Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa Salame with water tracking feature?
Genoa Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Genoa Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa Salame
Protein in Genoa Salame supports building and repairing tissues.
Builds and repairs tissues in Genoa Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genoa Salame supports immune function.
Supports immune function in Genoa Salame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genoa Salame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genoa Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genoa Salame provides energy.
Provides energy in Genoa Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genoa Salame supports muscle growth and strength.
Supports muscle growth and strength in Genoa Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genoa Salame helps in weight management.
Helps in weight management in Genoa Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genoa Salame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genoa Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genoa Salame supports bone health.
Supports bone health in Genoa Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genoa Salame improves skin, hair, and nails.
Improves skin, hair, and nails in Genoa Salame is essential for the health and growth of hair, skin, and nails.
Protein in Genoa Salame regulates blood sugar levels.
Regulates blood sugar levels in Genoa Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Genoa Salame supports fluid balance.
Maintains Fluid Balance in Genoa Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genoa Salame supports nerve function.
Supports Nerve Function in Genoa Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genoa Salame helps regulate blood pressure.
Regulates Blood Pressure in Genoa Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genoa Salame supports muscle function.
Aids Muscle Function in Genoa Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genoa Salame aids nutrient absorption.
Improves Nutrient Absorption in Genoa Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genoa Salame helps balance pH levels.
Balances pH Levels in Genoa Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genoa Salame supports bone health.
Supports Bone Health in Genoa Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Genoa Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.