Genoa Salame & Provolone
Metropolitan Market
33.68
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Genoa Salame & Provolone
Provolone & Breadsticks, Genoa Salame
Fresh Thyme Farmers Market
Genoa Salame & Provolone Cheese
Citterio
Genoa Salame, Provolone Cheese & Olives
7 Select
Genoa Salame & Picante Provolone Cheese
Boar's Head
Genoa Salame & Picante Provolone Slices
Boar's Head
Rotolino Genoa Salame & Provolone Cheese
Citterio
Bread, Genoa Salame Provolone & Taralli
Niman Ranch
Genoa Salame Provolone Cheese & Breadsticks
Daniele, Inc.
Genoa Salame, Provolone Cheese, & Olives
Daniele, Inc.
Genoa Salame
Common Food
Salame Genoa
Citterio
Genoa Salame. Provolone Cheese, & Taralli Bread
Carolina's Charcuterie
Provolone Cheese & Genoa Salame Snacking Rolls
BelGioioso
Snacking Rolls, Provolone Cheese & Genoa Salame
BelGioioso
Genoa Salame & Provolone Cheese Snack Pack
Primo Taglio
Dry-Cured Genoa Salame, Provolone Cheese
Great Value
Genoa Salame, Provolone Cheese & Taralli Bread
Daniele Inc.
Calabrese Salame & Genoa Salame
Hillshire Snacking
Genoa Provolone
Citterio
Genoa Mild Salame
Olli Salumeria
Genoa Salame Medallions
Hillshire Snacking
Genoa Salame Plate
Hillshire Snacking
Genoa Salame, Mild
Olli
Genoa Salame & Provolone Nutrients FAQs
Nutrients
- Vitamin A:Genoa Salame & Provolone has 200 IU of Vitamin A.
- Genoa Salame & Provolone has 260mg of Calcium.
- Genoa Salame & Provolone has 500mg of Sodium, Na.
- Genoa Salame & Provolone has 0.36mg of Iron.
What is the calorie content of Genoa Salame & Provolone?
A typical serving 2 oz (56 grams) of Genoa Salame & Provolone contains approximately 180 calories.
You can check the exact calorie content by logging Genoa Salame & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa Salame & Provolone have?
The amount of fat in Genoa Salame & Provolone depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Genoa Salame & Provolone contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa Salame & Provolone have?
The protein content in Genoa Salame & Provolone depends on the ingredients exists in it. On average, 2 oz (56 grams) of Genoa Salame & Provolone contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa Salame & Provolone, Download Nutribit app for healthier you!
How much sugar does a Genoa Salame & Provolone have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salame & Provolone.
How Much carbohydrates (carbs) is in Genoa Salame & Provolone?
The amount of carbohydrates (carbs) in Genoa Salame & Provolone depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa Salame & Provolone.
How Much Fiber is in Genoa Salame & Provolone?
Genoa Salame & Provolone contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salame & Provolone for healthier you!
What vitamins and minerals are in a Genoa Salame & Provolone?
Vitamins in Genoa Salame & Provolone:
Genoa Salame & Provolone contains following minerals:
General
Does Genoa Salame & Provolone contain caffeine?
Genoa Salame & Provolone does not contain any caffeine.
Does Genoa Salame & Provolone contain alcohol?
Genoa Salame & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa Salame & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salame & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa Salame & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa Salame & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salame & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa Salame & Provolone for free?
Yes absolutely, Since Genoa Salame & Provolone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa Salame & Provolone with water tracking feature?
Genoa Salame & Provolone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Genoa Salame & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salame & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa Salame & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa Salame & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa Salame & Provolone
Protein in Genoa Salame & Provolone supports building and repairing tissues.
Builds and repairs tissues in Genoa Salame & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genoa Salame & Provolone supports immune function.
Supports immune function in Genoa Salame & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genoa Salame & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genoa Salame & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genoa Salame & Provolone provides energy.
Provides energy in Genoa Salame & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genoa Salame & Provolone supports muscle growth and strength.
Supports muscle growth and strength in Genoa Salame & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genoa Salame & Provolone helps in weight management.
Helps in weight management in Genoa Salame & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genoa Salame & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genoa Salame & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genoa Salame & Provolone supports bone health.
Supports bone health in Genoa Salame & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genoa Salame & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Genoa Salame & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Genoa Salame & Provolone regulates blood sugar levels.
Regulates blood sugar levels in Genoa Salame & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Genoa Salame & Provolone supports bone health.
Calcium in Genoa Salame & Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Genoa Salame & Provolone supports muscle function.
Calcium in Genoa Salame & Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Genoa Salame & Provolone supports heart health.
Calcium in Genoa Salame & Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Genoa Salame & Provolone supports nerve transmission.
Calcium in Genoa Salame & Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Genoa Salame & Provolone supports blood clotting.
Calcium in Genoa Salame & Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Genoa Salame & Provolone supports hormonal secretion.
Calcium in Genoa Salame & Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Genoa Salame & Provolone supports weight management.
Calcium in Genoa Salame & Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Genoa Salame & Provolone supports dental health.
Calcium in Genoa Salame & Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Genoa Salame & Provolone supports blood pressure regulation.
Calcium in Genoa Salame & Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Genoa Salame & Provolone supports fluid balance.
Maintains Fluid Balance in Genoa Salame & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genoa Salame & Provolone supports nerve function.
Supports Nerve Function in Genoa Salame & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genoa Salame & Provolone helps regulate blood pressure.
Regulates Blood Pressure in Genoa Salame & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genoa Salame & Provolone supports muscle function.
Aids Muscle Function in Genoa Salame & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genoa Salame & Provolone aids nutrient absorption.
Improves Nutrient Absorption in Genoa Salame & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genoa Salame & Provolone helps balance pH levels.
Balances pH Levels in Genoa Salame & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genoa Salame & Provolone supports bone health.
Supports Bone Health in Genoa Salame & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Genoa Salame & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.