Charcuterie, Genoa Salame

Boar's Head

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 76.7 mg
3.3%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 1.2 g
2.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Charcuterie, Genoa Salame Nutrients FAQs

Nutrients

What is the calorie content of Charcuterie, Genoa Salame?

A typical serving 6 slices, hot calabrese salame (30 grams) of Charcuterie, Genoa Salame contains approximately 120 calories.

You can check the exact calorie content by logging Charcuterie, Genoa Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Charcuterie, Genoa Salame have?

The amount of fat in Charcuterie, Genoa Salame depends on the ingredients and preparation method. On average, one serving 6 slices, hot calabrese salame (30 grams) of Charcuterie, Genoa Salame contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Charcuterie, Genoa Salame have?

The protein content in Charcuterie, Genoa Salame depends on the ingredients exists in it. On average, 6 slices, hot calabrese salame (30 grams) of Charcuterie, Genoa Salame contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Charcuterie, Genoa Salame, Download Nutribit app for healthier you!

How much sugar does a Charcuterie, Genoa Salame have?

On average, 6 slices, hot calabrese salame (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charcuterie, Genoa Salame.

How Much carbohydrates (carbs) is in Charcuterie, Genoa Salame?

The amount of carbohydrates (carbs) in Charcuterie, Genoa Salame depends on its serving size and preparation. On average, 6 slices, hot calabrese salame (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Charcuterie, Genoa Salame.

How Much Fiber is in Charcuterie, Genoa Salame?

Charcuterie, Genoa Salame contains approximately 0.5 grams of fiber in 6 slices, hot calabrese salame (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Charcuterie, Genoa Salame for healthier you!

What vitamins and minerals are in a Charcuterie, Genoa Salame?

Charcuterie, Genoa Salame contains following minerals:

  • Charcuterie, Genoa Salame has 460mg of Sodium, Na.
  • Charcuterie, Genoa Salame has 0.72mg of Iron.

General

Does Charcuterie, Genoa Salame contain caffeine?

Charcuterie, Genoa Salame does not contain any caffeine.

Does Charcuterie, Genoa Salame contain alcohol?

Charcuterie, Genoa Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Charcuterie, Genoa Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charcuterie, Genoa Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Charcuterie, Genoa Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Charcuterie, Genoa Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charcuterie, Genoa Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Charcuterie, Genoa Salame for free?

Yes! Since Charcuterie, Genoa Salame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Charcuterie, Genoa Salame with water tracking feature?

Nutribit automatically calculates the water content of Charcuterie, Genoa Salame and adds it to your daily hydration log. Simply log Charcuterie, Genoa Salame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Charcuterie, Genoa Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Charcuterie, Genoa Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Charcuterie, Genoa Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Charcuterie, Genoa Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Charcuterie, Genoa Salame

Sodium, Na in Charcuterie, Genoa Salame supports fluid balance.

Maintains Fluid Balance in Charcuterie, Genoa Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Charcuterie, Genoa Salame supports nerve function.

Supports Nerve Function in Charcuterie, Genoa Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Charcuterie, Genoa Salame helps regulate blood pressure.

Regulates Blood Pressure in Charcuterie, Genoa Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Charcuterie, Genoa Salame supports muscle function.

Aids Muscle Function in Charcuterie, Genoa Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Charcuterie, Genoa Salame aids nutrient absorption.

Improves Nutrient Absorption in Charcuterie, Genoa Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Charcuterie, Genoa Salame helps balance pH levels.

Balances pH Levels in Charcuterie, Genoa Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Charcuterie, Genoa Salame supports bone health.

Supports Bone Health in Charcuterie, Genoa Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 6 slices, hot calabrese salame Charcuterie, Genoa Salame

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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