Genoa Salame Panino
Columbus
30.14
% from protein4.64
% from carbs4.64
% from fatNutrition Facts
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Genoa Salame Panino Nutrients FAQs
Nutrients
- Vitamin A:Genoa Salame Panino has 500 IU of Vitamin A.
- Vitamin C:Genoa Salame Panino has 72 mg of Vitamin C.
- Genoa Salame Panino has 520mg of Calcium.
- Genoa Salame Panino has 1320mg of Sodium, Na.
- Genoa Salame Panino has 3.6mg of Iron.
What is the calorie content of Genoa Salame Panino?
A typical serving 1 package (111 grams) of Genoa Salame Panino contains approximately 330 calories.
You can check the exact calorie content by logging Genoa Salame Panino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa Salame Panino have?
The amount of fat in Genoa Salame Panino depends on the ingredients and preparation method. On average, one serving 1 package (111 grams) of Genoa Salame Panino contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa Salame Panino have?
The protein content in Genoa Salame Panino depends on the ingredients exists in it. On average, 1 package (111 grams) of Genoa Salame Panino contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa Salame Panino, Download Nutribit app for healthier you!
How much sugar does a Genoa Salame Panino have?
On average, 1 package (111 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salame Panino.
How Much carbohydrates (carbs) is in Genoa Salame Panino?
The amount of carbohydrates (carbs) in Genoa Salame Panino depends on its serving size and preparation. On average, 1 package (111 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa Salame Panino.
How Much Fiber is in Genoa Salame Panino?
Genoa Salame Panino contains approximately 0 grams of fiber in 1 package (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salame Panino for healthier you!
What vitamins and minerals are in a Genoa Salame Panino?
Vitamins in Genoa Salame Panino:
Genoa Salame Panino contains following minerals:
General
Does Genoa Salame Panino contain caffeine?
Genoa Salame Panino does not contain any caffeine.
Does Genoa Salame Panino contain alcohol?
Genoa Salame Panino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa Salame Panino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salame Panino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa Salame Panino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa Salame Panino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salame Panino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa Salame Panino for free?
Yes absolutely, Since Genoa Salame Panino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa Salame Panino with water tracking feature?
Genoa Salame Panino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Genoa Salame Panino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salame Panino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa Salame Panino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa Salame Panino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa Salame Panino
Protein in Genoa Salame Panino supports building and repairing tissues.
Builds and repairs tissues in Genoa Salame Panino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genoa Salame Panino supports immune function.
Supports immune function in Genoa Salame Panino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genoa Salame Panino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genoa Salame Panino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genoa Salame Panino provides energy.
Provides energy in Genoa Salame Panino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genoa Salame Panino supports muscle growth and strength.
Supports muscle growth and strength in Genoa Salame Panino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genoa Salame Panino helps in weight management.
Helps in weight management in Genoa Salame Panino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genoa Salame Panino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genoa Salame Panino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genoa Salame Panino supports bone health.
Supports bone health in Genoa Salame Panino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genoa Salame Panino improves skin, hair, and nails.
Improves skin, hair, and nails in Genoa Salame Panino is essential for the health and growth of hair, skin, and nails.
Protein in Genoa Salame Panino regulates blood sugar levels.
Regulates blood sugar levels in Genoa Salame Panino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Genoa Salame Panino supports bone health.
Calcium in Genoa Salame Panino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Genoa Salame Panino supports muscle function.
Calcium in Genoa Salame Panino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Genoa Salame Panino supports heart health.
Calcium in Genoa Salame Panino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Genoa Salame Panino supports nerve transmission.
Calcium in Genoa Salame Panino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Genoa Salame Panino supports blood clotting.
Calcium in Genoa Salame Panino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Genoa Salame Panino supports hormonal secretion.
Calcium in Genoa Salame Panino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Genoa Salame Panino supports weight management.
Calcium in Genoa Salame Panino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Genoa Salame Panino supports dental health.
Calcium in Genoa Salame Panino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Genoa Salame Panino supports blood pressure regulation.
Calcium in Genoa Salame Panino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Genoa Salame Panino supports fluid balance.
Maintains Fluid Balance in Genoa Salame Panino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genoa Salame Panino supports nerve function.
Supports Nerve Function in Genoa Salame Panino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genoa Salame Panino helps regulate blood pressure.
Regulates Blood Pressure in Genoa Salame Panino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genoa Salame Panino supports muscle function.
Aids Muscle Function in Genoa Salame Panino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genoa Salame Panino aids nutrient absorption.
Improves Nutrient Absorption in Genoa Salame Panino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genoa Salame Panino helps balance pH levels.
Balances pH Levels in Genoa Salame Panino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genoa Salame Panino supports bone health.
Supports Bone Health in Genoa Salame Panino helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Genoa Salame Panino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.