Waffles, Chocolate Chip
Common Food
9.26
% from protein57.41
% from carbs57.41
% from fatNutrition Facts
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Waffles, Chocolate Chip Nutrients FAQs
Nutrients
- Waffles, Chocolate Chip has 270mg of Calcium.
- Waffles, Chocolate Chip has 490mg of Sodium, Na.
- Waffles, Chocolate Chip has 100mg of Potassium, K.
- Waffles, Chocolate Chip has 3.6mg of Iron.
What is the calorie content of Waffles, Chocolate Chip?
A typical serving 2 waffles (70 grams) of Waffles, Chocolate Chip contains approximately 220 calories.
You can check the exact calorie content by logging Waffles, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Chocolate Chip have?
The amount of fat in Waffles, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Chocolate Chip contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Chocolate Chip have?
The protein content in Waffles, Chocolate Chip depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Chocolate Chip contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Waffles, Chocolate Chip have?
On average, 2 waffles (70 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Chocolate Chip.
How Much carbohydrates (carbs) is in Waffles, Chocolate Chip?
The amount of carbohydrates (carbs) in Waffles, Chocolate Chip depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Chocolate Chip.
How Much Fiber is in Waffles, Chocolate Chip?
Waffles, Chocolate Chip contains approximately 0.5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Chocolate Chip for healthier you!
What vitamins and minerals are in a Waffles, Chocolate Chip?
Waffles, Chocolate Chip contains following minerals:
General
Does Waffles, Chocolate Chip contain caffeine?
Waffles, Chocolate Chip does not contain any caffeine.
Does Waffles, Chocolate Chip contain alcohol?
Waffles, Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Chocolate Chip for free?
Yes! Since Waffles, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Chocolate Chip and adds it to your daily hydration log. Simply log Waffles, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Chocolate Chip
Calcium in Waffles, Chocolate Chip supports bone health.
Calcium in Waffles, Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Chocolate Chip supports muscle function.
Calcium in Waffles, Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Chocolate Chip supports heart health.
Calcium in Waffles, Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Chocolate Chip supports nerve transmission.
Calcium in Waffles, Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Chocolate Chip supports blood clotting.
Calcium in Waffles, Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Chocolate Chip supports hormonal secretion.
Calcium in Waffles, Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Chocolate Chip supports weight management.
Calcium in Waffles, Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Chocolate Chip supports dental health.
Calcium in Waffles, Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Chocolate Chip supports blood pressure regulation.
Calcium in Waffles, Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Waffles, Chocolate Chip supports fluid balance.
Maintains Fluid Balance in Waffles, Chocolate Chip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Chocolate Chip supports nerve function.
Supports Nerve Function in Waffles, Chocolate Chip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Chocolate Chip helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Chocolate Chip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Chocolate Chip supports muscle function.
Aids Muscle Function in Waffles, Chocolate Chip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Chocolate Chip aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Chocolate Chip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Chocolate Chip helps balance pH levels.
Balances pH Levels in Waffles, Chocolate Chip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Chocolate Chip supports bone health.
Supports Bone Health in Waffles, Chocolate Chip helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 waffles Waffles, Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.