Waffles, Chocolate Chip, Frozen

Publix

7.27

% from protein

60

% from carbs

60

% from fat

Waffles, Chocolate Chip, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Chocolate Chip, Frozen?

A typical serving 2 waffles (70 grams) of Waffles, Chocolate Chip, Frozen contains approximately 220 calories.

You can check the exact calorie content by logging Waffles, Chocolate Chip, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Chocolate Chip, Frozen have?

The amount of fat in Waffles, Chocolate Chip, Frozen depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Chocolate Chip, Frozen contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Chocolate Chip, Frozen have?

The protein content in Waffles, Chocolate Chip, Frozen depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Chocolate Chip, Frozen contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Chocolate Chip, Frozen, Download Nutribit app for healthier you!

How much sugar does a Waffles, Chocolate Chip, Frozen have?

On average, 2 waffles (70 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Chocolate Chip, Frozen.

How Much carbohydrates (carbs) is in Waffles, Chocolate Chip, Frozen?

The amount of carbohydrates (carbs) in Waffles, Chocolate Chip, Frozen depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Chocolate Chip, Frozen.

How Much Fiber is in Waffles, Chocolate Chip, Frozen?

Waffles, Chocolate Chip, Frozen contains approximately 1 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Chocolate Chip, Frozen for healthier you!

What vitamins and minerals are in a Waffles, Chocolate Chip, Frozen?

Vitamins in Waffles, Chocolate Chip, Frozen:

  • Vitamin A:Waffles, Chocolate Chip, Frozen has 1000 IU of Vitamin A.

Waffles, Chocolate Chip, Frozen contains following minerals:

  • Waffles, Chocolate Chip, Frozen has 260mg of Calcium.
  • Waffles, Chocolate Chip, Frozen has 370mg of Sodium, Na.
  • Waffles, Chocolate Chip, Frozen has 3.6mg of Iron.

General

Does Waffles, Chocolate Chip, Frozen contain caffeine?

Waffles, Chocolate Chip, Frozen does not contain any caffeine.

Does Waffles, Chocolate Chip, Frozen contain alcohol?

Waffles, Chocolate Chip, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Chocolate Chip, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Chocolate Chip, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Chocolate Chip, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Chocolate Chip, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Chocolate Chip, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Chocolate Chip, Frozen for free?

Yes! Since Waffles, Chocolate Chip, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Chocolate Chip, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Chocolate Chip, Frozen and adds it to your daily hydration log. Simply log Waffles, Chocolate Chip, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Chocolate Chip, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Chocolate Chip, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Chocolate Chip, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Chocolate Chip, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Chocolate Chip, Frozen

Vitamin A in Waffles, Chocolate Chip, Frozen supports eye health.

Vitamin A in Waffles, Chocolate Chip, Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Waffles, Chocolate Chip, Frozen boosts immune function.

Vitamin A in Waffles, Chocolate Chip, Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Waffles, Chocolate Chip, Frozen promotes healthy skin.

Vitamin A in Waffles, Chocolate Chip, Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Waffles, Chocolate Chip, Frozen enhances reproductive health.

Vitamin A in Waffles, Chocolate Chip, Frozen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Waffles, Chocolate Chip, Frozen supports bone health.

Vitamin A in Waffles, Chocolate Chip, Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Waffles, Chocolate Chip, Frozen reduces the risk of certain cancers.

Vitamin A in Waffles, Chocolate Chip, Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Waffles, Chocolate Chip, Frozen promotes healthy development during pregnancy.

Vitamin A in Waffles, Chocolate Chip, Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Waffles, Chocolate Chip, Frozen maintains healthy mucous membranes.

Vitamin A in Waffles, Chocolate Chip, Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Waffles, Chocolate Chip, Frozen improves wound healing.

Vitamin A in Waffles, Chocolate Chip, Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Waffles, Chocolate Chip, Frozen may reduce the risk of macular degeneration.

Vitamin A in Waffles, Chocolate Chip, Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Waffles, Chocolate Chip, Frozen supports bone health.

Calcium in Waffles, Chocolate Chip, Frozen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Waffles, Chocolate Chip, Frozen supports muscle function.

Calcium in Waffles, Chocolate Chip, Frozen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Waffles, Chocolate Chip, Frozen supports heart health.

Calcium in Waffles, Chocolate Chip, Frozen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Waffles, Chocolate Chip, Frozen supports nerve transmission.

Calcium in Waffles, Chocolate Chip, Frozen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Waffles, Chocolate Chip, Frozen supports blood clotting.

Calcium in Waffles, Chocolate Chip, Frozen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Waffles, Chocolate Chip, Frozen supports hormonal secretion.

Calcium in Waffles, Chocolate Chip, Frozen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Waffles, Chocolate Chip, Frozen supports weight management.

Calcium in Waffles, Chocolate Chip, Frozen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Waffles, Chocolate Chip, Frozen supports dental health.

Calcium in Waffles, Chocolate Chip, Frozen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Waffles, Chocolate Chip, Frozen supports blood pressure regulation.

Calcium in Waffles, Chocolate Chip, Frozen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Waffles, Chocolate Chip, Frozen supports fluid balance.

Maintains Fluid Balance in Waffles, Chocolate Chip, Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffles, Chocolate Chip, Frozen supports nerve function.

Supports Nerve Function in Waffles, Chocolate Chip, Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffles, Chocolate Chip, Frozen helps regulate blood pressure.

Regulates Blood Pressure in Waffles, Chocolate Chip, Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffles, Chocolate Chip, Frozen supports muscle function.

Aids Muscle Function in Waffles, Chocolate Chip, Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffles, Chocolate Chip, Frozen aids nutrient absorption.

Improves Nutrient Absorption in Waffles, Chocolate Chip, Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffles, Chocolate Chip, Frozen helps balance pH levels.

Balances pH Levels in Waffles, Chocolate Chip, Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffles, Chocolate Chip, Frozen supports bone health.

Supports Bone Health in Waffles, Chocolate Chip, Frozen helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Waffles, Chocolate Chip, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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