Waffles, Chocolate Chip, Frozen

Publix

Total Energy

220

kcal

60

% from carbs

7.27

% from protein

32.73

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffles, Chocolate Chip, Frozen

A typical serving 2 waffles of Waffles, Chocolate Chip, Frozen (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffles, Chocolate Chip, Frozen depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Chocolate Chip, Frozen contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffles, Chocolate Chip, Frozen depends on the ingredients exists in it. On average, 2 waffles of Waffles, Chocolate Chip, Frozen (about 70 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 70 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 33 grams of carbohydrates.

Waffles, Chocolate Chip, Frozen contains approximately 1 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Waffles, Chocolate Chip, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.