Pork Sandwich
Common Food
11.58
% from protein22.27
% from carbs22.27
% from fatNutrition Facts
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Pork Sandwich Nutrients FAQs
Nutrients
- Pork Sandwich has 210mg of Sodium, Na.
What is the calorie content of Pork Sandwich?
A typical serving 1 sandwich of Pork Sandwich contains approximately 480 calories.
You can check the exact calorie content by logging Pork Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sandwich have?
The amount of fat in Pork Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Pork Sandwich contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sandwich have?
The protein content in Pork Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Pork Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sandwich, Download Nutribit app for healthier you!
How much sugar does a Pork Sandwich have?
On average, 1 sandwich contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sandwich.
How Much carbohydrates (carbs) is in Pork Sandwich?
The amount of carbohydrates (carbs) in Pork Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sandwich.
How Much Fiber is in Pork Sandwich?
Pork Sandwich contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sandwich for healthier you!
What vitamins and minerals are in a Pork Sandwich?
Pork Sandwich contains following minerals:
General
Does Pork Sandwich contain caffeine?
Pork Sandwich does not contain any caffeine.
Does Pork Sandwich contain alcohol?
Pork Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sandwich for free?
Yes! Since Pork Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Pork Sandwich and adds it to your daily hydration log. Simply log Pork Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sandwich
Protein in Pork Sandwich supports building and repairing tissues.
Builds and repairs tissues in Pork Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sandwich supports immune function.
Supports immune function in Pork Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sandwich provides energy.
Provides energy in Pork Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Pork Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sandwich helps in weight management.
Helps in weight management in Pork Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sandwich supports bone health.
Supports bone health in Pork Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Pork Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 480 calories?
The amount of exercise required to burn off 1 sandwich Pork Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.