Pumpkin Cake Roll
Common Food
2.52
% from protein69.18
% from carbs69.18
% from fatNutrition Facts
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Pumpkin Cake Roll Nutrients FAQs
Nutrients
- Pumpkin Cake Roll has 26mg of Calcium.
- Pumpkin Cake Roll has 370mg of Sodium, Na.
- Pumpkin Cake Roll has 1.08mg of Iron.
What is the calorie content of Pumpkin Cake Roll?
A typical serving 0.17 roll of Pumpkin Cake Roll contains approximately 320 calories.
You can check the exact calorie content by logging Pumpkin Cake Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Cake Roll have?
The amount of fat in Pumpkin Cake Roll depends on the ingredients and preparation method. On average, one serving 0.17 roll of Pumpkin Cake Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Cake Roll have?
The protein content in Pumpkin Cake Roll depends on the ingredients exists in it. On average, 0.17 roll of Pumpkin Cake Roll contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Cake Roll, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Cake Roll have?
On average, 0.17 roll contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cake Roll.
How Much carbohydrates (carbs) is in Pumpkin Cake Roll?
The amount of carbohydrates (carbs) in Pumpkin Cake Roll depends on its serving size and preparation. On average, 0.17 roll contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Cake Roll.
How Much Fiber is in Pumpkin Cake Roll?
Pumpkin Cake Roll contains approximately 1 grams of fiber in 0.17 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cake Roll for healthier you!
What vitamins and minerals are in a Pumpkin Cake Roll?
Pumpkin Cake Roll contains following minerals:
General
Does Pumpkin Cake Roll contain caffeine?
Pumpkin Cake Roll does not contain any caffeine.
Does Pumpkin Cake Roll contain alcohol?
Pumpkin Cake Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Cake Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cake Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Cake Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Cake Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cake Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Cake Roll for free?
Yes! Since Pumpkin Cake Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Cake Roll with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Cake Roll and adds it to your daily hydration log. Simply log Pumpkin Cake Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Cake Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cake Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Cake Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Cake Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Cake Roll
Total Carbohydrates in Pumpkin Cake Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Cake Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Cake Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Cake Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Cake Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Cake Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Cake Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Cake Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Cake Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Cake Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Cake Roll enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Cake Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Cake Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Cake Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Cake Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Cake Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Cake Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Cake Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Cake Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Cake Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pumpkin Cake Roll supports fluid balance.
Maintains Fluid Balance in Pumpkin Cake Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Cake Roll supports nerve function.
Supports Nerve Function in Pumpkin Cake Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Cake Roll helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Cake Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Cake Roll supports muscle function.
Aids Muscle Function in Pumpkin Cake Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Cake Roll aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Cake Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Cake Roll helps balance pH levels.
Balances pH Levels in Pumpkin Cake Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Cake Roll supports bone health.
Supports Bone Health in Pumpkin Cake Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.17 roll Pumpkin Cake Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.