Pumpkin Roll

Wegmans

Total Energy

420

kcal

41.25

% from carbs

4.8

% from protein

53.96

% from fats

In 1 piece

% daily value


Total Fat

25g

38.5%


Saturated

13g

65%


Cholesterol

95mg

31.7%


Sodium, Na

220mg

9.6%


Potassium, K

40mg

0.9%


Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

31g

62%


Protein

5g

10%






Calcium, Ca

80mg


Iron, Fe

0.4mg


Vitamin A, IU

1000IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Roll

A typical serving 1 piece of Pumpkin Roll (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Roll depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Pumpkin Roll contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Roll depends on the ingredients exists in it. On average, 1 piece of Pumpkin Roll (about null grams) contains approximately 5 grams of protein.

On average, 1 piece (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 43 grams of carbohydrates.

Pumpkin Roll contains approximately 1 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 piece Pumpkin Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.