Pumpkin Roll
Wegmans
4.8
% from protein41.25
% from carbs41.25
% from fatNutrition Facts
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Pumpkin Roll Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Roll has 1000 IU of Vitamin A.
- Vitamin C:Pumpkin Roll has 1.2 mg of Vitamin C.
- Pumpkin Roll has 80mg of Calcium.
- Pumpkin Roll has 220mg of Sodium, Na.
- Pumpkin Roll has 40mg of Potassium, K.
- Pumpkin Roll has 0.36mg of Iron.
What is the calorie content of Pumpkin Roll?
A typical serving 1 piece of Pumpkin Roll contains approximately 420 calories.
You can check the exact calorie content by logging Pumpkin Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Roll have?
The amount of fat in Pumpkin Roll depends on the ingredients and preparation method. On average, one serving 1 piece of Pumpkin Roll contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Roll have?
The protein content in Pumpkin Roll depends on the ingredients exists in it. On average, 1 piece of Pumpkin Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Roll, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Roll have?
On average, 1 piece contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Roll.
How Much carbohydrates (carbs) is in Pumpkin Roll?
The amount of carbohydrates (carbs) in Pumpkin Roll depends on its serving size and preparation. On average, 1 piece contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Roll.
How Much Fiber is in Pumpkin Roll?
Pumpkin Roll contains approximately 1 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Roll for healthier you!
What vitamins and minerals are in a Pumpkin Roll?
Vitamins in Pumpkin Roll:
Pumpkin Roll contains following minerals:
General
Does Pumpkin Roll contain caffeine?
Pumpkin Roll does not contain any caffeine.
Does Pumpkin Roll contain alcohol?
Pumpkin Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Roll for free?
Yes! Since Pumpkin Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Roll with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Roll and adds it to your daily hydration log. Simply log Pumpkin Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Roll
Total Carbohydrates in Pumpkin Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Roll enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Roll, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pumpkin Roll supports eye health.
Vitamin A in Pumpkin Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Roll boosts immune function.
Vitamin A in Pumpkin Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Roll promotes healthy skin.
Vitamin A in Pumpkin Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Roll enhances reproductive health.
Vitamin A in Pumpkin Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Roll supports bone health.
Vitamin A in Pumpkin Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pumpkin Roll reduces the risk of certain cancers.
Vitamin A in Pumpkin Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Roll promotes healthy development during pregnancy.
Vitamin A in Pumpkin Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Roll maintains healthy mucous membranes.
Vitamin A in Pumpkin Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Roll improves wound healing.
Vitamin A in Pumpkin Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Roll may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 420 calories?
The amount of exercise required to burn off 1 piece Pumpkin Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.