Mint Chocolate Chip

Common Food

15.38

% from protein

84.62

% from carbs

84.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35
% Daily value*

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 7 g
2.5%

Sugars 5.1 g
10.2%

Protein 1.3 g
2.5%

Vitamin A 0 IU

Vitamin C 0.4 mg

Calcium 62.1 mg

Iron 0 mg

Mint Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Mint Chocolate Chip?

A typical serving 3.14 oz (89 grams) of Mint Chocolate Chip contains approximately 110 calories.

You can check the exact calorie content by logging Mint Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Chocolate Chip have?

The amount of fat in Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Mint Chocolate Chip contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Chocolate Chip have?

The protein content in Mint Chocolate Chip depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of Mint Chocolate Chip contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Mint Chocolate Chip have?

On average, 3.14 oz (89 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chocolate Chip.

How Much carbohydrates (carbs) is in Mint Chocolate Chip?

The amount of carbohydrates (carbs) in Mint Chocolate Chip depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Chocolate Chip.

How Much Fiber is in Mint Chocolate Chip?

Mint Chocolate Chip contains approximately 0 grams of fiber in 3.14 oz (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chocolate Chip for healthier you!

What vitamins and minerals are in a Mint Chocolate Chip?

Vitamins in Mint Chocolate Chip:

  • Vitamin C:Mint Chocolate Chip has 1.2 mg of Vitamin C.

Mint Chocolate Chip contains following minerals:

  • Mint Chocolate Chip has 195mg of Calcium.
  • Mint Chocolate Chip has 55mg of Sodium, Na.

General

Does Mint Chocolate Chip contain caffeine?

Mint Chocolate Chip does not contain any caffeine.

Does Mint Chocolate Chip contain alcohol?

Mint Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Chocolate Chip for free?

Yes! Since Mint Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Mint Chocolate Chip and adds it to your daily hydration log. Simply log Mint Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mint Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Chocolate Chip

Calcium in Mint Chocolate Chip supports bone health.

Calcium in Mint Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mint Chocolate Chip supports muscle function.

Calcium in Mint Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mint Chocolate Chip supports heart health.

Calcium in Mint Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mint Chocolate Chip supports nerve transmission.

Calcium in Mint Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mint Chocolate Chip supports blood clotting.

Calcium in Mint Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mint Chocolate Chip supports hormonal secretion.

Calcium in Mint Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mint Chocolate Chip supports weight management.

Calcium in Mint Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mint Chocolate Chip supports dental health.

Calcium in Mint Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mint Chocolate Chip supports blood pressure regulation.

Calcium in Mint Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 3.14 oz Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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