Veggie Mint Chocolate Chip

Garden Lites

Total Energy

120

kcal

70.23

% from carbs

9.16

% from protein

20.61

% from fats

In 56 g

% daily value


Total Fat

3g

4.6%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

220mg

9.6%



Total Carbohydrates

23g

8.4%


Fiber

5g

17.9%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

7.2mg


Vitamin A, IU

2500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Mint Chocolate Chip

A typical serving 1 muffin of Veggie Mint Chocolate Chip (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Veggie Mint Chocolate Chip contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Mint Chocolate Chip depends on the ingredients exists in it. On average, 1 muffin of Veggie Mint Chocolate Chip (about 56 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 56 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 56 grams) contains about 23 grams of carbohydrates.

Veggie Mint Chocolate Chip contains approximately 5 grams of fiber in 1 muffin (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 muffin Veggie Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.