Veggie Mint Chocolate Chip

Garden Lites

9.16

% from protein

70.23

% from carbs

70.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Cholesterol 25 mg
8.3%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 23 g
8.4%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin A 2500 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 7.2 mg

Veggie Mint Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Veggie Mint Chocolate Chip?

A typical serving 1 muffin (56 grams) of Veggie Mint Chocolate Chip contains approximately 120 calories.

You can check the exact calorie content by logging Veggie Mint Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Mint Chocolate Chip have?

The amount of fat in Veggie Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Veggie Mint Chocolate Chip contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Mint Chocolate Chip have?

The protein content in Veggie Mint Chocolate Chip depends on the ingredients exists in it. On average, 1 muffin (56 grams) of Veggie Mint Chocolate Chip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Mint Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Veggie Mint Chocolate Chip have?

On average, 1 muffin (56 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Mint Chocolate Chip.

How Much carbohydrates (carbs) is in Veggie Mint Chocolate Chip?

The amount of carbohydrates (carbs) in Veggie Mint Chocolate Chip depends on its serving size and preparation. On average, 1 muffin (56 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Mint Chocolate Chip.

How Much Fiber is in Veggie Mint Chocolate Chip?

Veggie Mint Chocolate Chip contains approximately 5 grams of fiber in 1 muffin (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Mint Chocolate Chip for healthier you!

What vitamins and minerals are in a Veggie Mint Chocolate Chip?

Vitamins in Veggie Mint Chocolate Chip:

  • Vitamin A:Veggie Mint Chocolate Chip has 2500 IU of Vitamin A.

Veggie Mint Chocolate Chip contains following minerals:

  • Veggie Mint Chocolate Chip has 52mg of Calcium.
  • Veggie Mint Chocolate Chip has 220mg of Sodium, Na.
  • Veggie Mint Chocolate Chip has 7.2mg of Iron.

General

Does Veggie Mint Chocolate Chip contain caffeine?

Veggie Mint Chocolate Chip does not contain any caffeine.

Does Veggie Mint Chocolate Chip contain alcohol?

Veggie Mint Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Mint Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Mint Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Mint Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Mint Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Mint Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Mint Chocolate Chip for free?

Yes! Since Veggie Mint Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Mint Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Veggie Mint Chocolate Chip and adds it to your daily hydration log. Simply log Veggie Mint Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Mint Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Mint Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Mint Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Mint Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Mint Chocolate Chip

Fiber in Veggie Mint Chocolate Chip supports digestion.

Fiber in Veggie Mint Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Mint Chocolate Chip supports heart health.

Soluble fiber in Veggie Mint Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Mint Chocolate Chip aids in weight management.

Fiber-rich foods in Veggie Mint Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Mint Chocolate Chip regulates blood sugar.

Fiber in Veggie Mint Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Mint Chocolate Chip promotes gut health.

Fiber in Veggie Mint Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Mint Chocolate Chip lowers the risk of colon cancer.

A high-fiber diet from Veggie Mint Chocolate Chip is linked to a reduced risk of colon cancer.

Fiber in Veggie Mint Chocolate Chip improves skin health.

Fiber in Veggie Mint Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Mint Chocolate Chip helps lower blood pressure.

Adequate fiber in Veggie Mint Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Mint Chocolate Chip boosts immune function.

Fiber in Veggie Mint Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Mint Chocolate Chip reduces the risk of type 2 diabetes.

Fiber in Veggie Mint Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Mint Chocolate Chip supports eye health.

Vitamin A in Veggie Mint Chocolate Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Mint Chocolate Chip boosts immune function.

Vitamin A in Veggie Mint Chocolate Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Mint Chocolate Chip promotes healthy skin.

Vitamin A in Veggie Mint Chocolate Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Mint Chocolate Chip enhances reproductive health.

Vitamin A in Veggie Mint Chocolate Chip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Mint Chocolate Chip supports bone health.

Vitamin A in Veggie Mint Chocolate Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Mint Chocolate Chip reduces the risk of certain cancers.

Vitamin A in Veggie Mint Chocolate Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Mint Chocolate Chip promotes healthy development during pregnancy.

Vitamin A in Veggie Mint Chocolate Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Mint Chocolate Chip maintains healthy mucous membranes.

Vitamin A in Veggie Mint Chocolate Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Mint Chocolate Chip improves wound healing.

Vitamin A in Veggie Mint Chocolate Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Mint Chocolate Chip may reduce the risk of macular degeneration.

Vitamin A in Veggie Mint Chocolate Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 muffin Veggie Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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