Milk, Mint Chocolate Chip

Promised Land

Total Energy

260

kcal

47.88

% from carbs

13.9

% from protein

38.22

% from fats

In 240 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

160mg

7%

Total Carbohydrates

31g

11.3%

Sugars

29g

58%

Protein

9g

18%

Calcium, Ca

390mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Mint Chocolate Chip

A typical serving 1 cup of Milk, Mint Chocolate Chip (240 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Mint Chocolate Chip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Mint Chocolate Chip depends on the ingredients exists in it. On average, 1 cup of Milk, Mint Chocolate Chip (about 240 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 240 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 31 grams of carbohydrates.

Milk, Mint Chocolate Chip contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Milk, Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.