Soft Spread

Common Food

0

% from protein

0

% from carbs

0

% from fat

Soft Spread Nutrients FAQs

Nutrients

What is the calorie content of Soft Spread?

A typical serving 1 tbsp (14 grams) of Soft Spread contains approximately 60 calories.

You can check the exact calorie content by logging Soft Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Spread have?

The amount of fat in Soft Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Soft Spread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Spread have?

The protein content in Soft Spread depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Soft Spread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Spread, Download Nutribit app for healthier you!

How much sugar does a Soft Spread have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Spread.

How Much carbohydrates (carbs) is in Soft Spread?

The amount of carbohydrates (carbs) in Soft Spread depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Spread.

How Much Fiber is in Soft Spread?

Soft Spread contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Spread for healthier you!

What vitamins and minerals are in a Soft Spread?

Vitamins in Soft Spread:

  • Vitamin A:Soft Spread has 500 IU of Vitamin A.

Soft Spread contains following minerals:

  • Soft Spread has 105mg of Sodium, Na.

General

Does Soft Spread contain caffeine?

Soft Spread does not contain any caffeine.

Does Soft Spread contain alcohol?

Soft Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Spread for free?

Yes absolutely, Since Soft Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Spread with water tracking feature?

Soft Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Spread

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Soft Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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