Idaho Russet Potatoes

Common Food

13.33

% from protein

86.67

% from carbs

86.67

% from fat

Idaho Russet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Idaho Russet Potatoes?

A typical serving 1 medium (148 grams) of Idaho Russet Potatoes contains approximately 100 calories.

You can check the exact calorie content by logging Idaho Russet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Idaho Russet Potatoes have?

The amount of fat in Idaho Russet Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium (148 grams) of Idaho Russet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Idaho Russet Potatoes have?

The protein content in Idaho Russet Potatoes depends on the ingredients exists in it. On average, 1 medium (148 grams) of Idaho Russet Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Idaho Russet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Idaho Russet Potatoes have?

On average, 1 medium (148 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idaho Russet Potatoes.

How Much carbohydrates (carbs) is in Idaho Russet Potatoes?

The amount of carbohydrates (carbs) in Idaho Russet Potatoes depends on its serving size and preparation. On average, 1 medium (148 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Idaho Russet Potatoes.

How Much Fiber is in Idaho Russet Potatoes?

Idaho Russet Potatoes contains approximately 3 grams of fiber in 1 medium (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Idaho Russet Potatoes for healthier you!

What vitamins and minerals are in a Idaho Russet Potatoes?

Vitamins in Idaho Russet Potatoes:

  • Vitamin C:Idaho Russet Potatoes has 27 mg of Vitamin C.

Idaho Russet Potatoes contains following minerals:

  • Idaho Russet Potatoes has 26mg of Calcium.
  • Idaho Russet Potatoes has 1.08mg of Iron.

General

Does Idaho Russet Potatoes contain caffeine?

Idaho Russet Potatoes does not contain any caffeine.

Does Idaho Russet Potatoes contain alcohol?

Idaho Russet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Idaho Russet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idaho Russet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Idaho Russet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Idaho Russet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idaho Russet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Idaho Russet Potatoes for free?

Yes! Since Idaho Russet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Idaho Russet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Idaho Russet Potatoes and adds it to your daily hydration log. Simply log Idaho Russet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Idaho Russet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Idaho Russet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Idaho Russet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Idaho Russet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Idaho Russet Potatoes

How to burn 100 calories?

The amount of exercise required to burn off 1 medium Idaho Russet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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