Russet Potatoes

Common Food

Total Energy

110

kcal

89.66

% from carbs

10.34

% from protein

0

% from fats

In 148 g

% daily value

Potassium, K

620mg

13.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Russet Potatoes

A typical serving 1 potato of Russet Potatoes (148 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Russet Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato (148 grams) of Russet Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Russet Potatoes depends on the ingredients exists in it. On average, 1 potato of Russet Potatoes (about 148 grams) contains approximately 3 grams of protein.

On average, 1 potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato (about 148 grams) contains about 26 grams of carbohydrates.

Russet Potatoes contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Potatoes, Russet

Common Food

110 kcal

Smart Potatoes, Russet Potatoes

Pro Health

110 kcal

Jumbo russet potatoes

Unknown

168 kcal

White Russet Potatoes

Unknown

0 kcal

Organic Russet Potatoes

Wellsley Farms

110 kcal

Biggins Russet Potatoes

Farmers Promise

110 kcal

Michigan Russet Potatoes

Old Oak Farms

110 kcal

Butter Russet Potatoes

MountainKing

110 kcal

Premium Russet Potatoes

Alsum

110 kcal

Russet Hashbrown Potatoes

Basic American Foods

60 kcal

Russet Potatoes, Idaho

Open Acres

110 kcal

Washed Russet Potatoes

Metro Brands

170 kcal

Idaho Russet Potatoes

Common Food

100 kcal

Russet Mashed Potatoes

Ninety Nine Restaurants

240 kcal

Fresh Russet Potatoes

HyVee

110 kcal

Russet Burbank Potatoes

Publix

110 kcal

Potatoes, Russet, Idaho

Our Family

110 kcal

Russet Idaho Potatoes

Meijer

110 kcal

Idaho Potatoes, Russet

Market Pantry

110 kcal

Potatoes, Jumbo Russet

Market Pantry

220 kcal

Dark Russet Potatoes

Cape Cod

140 kcal

Russet Potatoes, Farm Fresh

Wellsley Farms

110 kcal

Creamy Russet Mashed Potatoes

Honeybaked Grocery

350 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 potato Russet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.