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Potatoes, Idaho

Market 32

110

kcal Energy

89.7%

% from carbs

10.3%

% from protein

0%

% from fats

In 148 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 620 mg
13.2%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potatoes, Idaho

Nutrients

What is the calorie content of Potatoes, Idaho?

A typical serving 1 potato of Potatoes, Idaho (148 grams) contains approximately 110 calories. You can check the exact calorie content by logging Potatoes, Idaho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Idaho have?

The amount of fat in Potatoes, Idaho depends on the ingredients and preparation method. On average, one serving 1 potato (148 grams) of Potatoes, Idaho contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Idaho have?

The protein content in Potatoes, Idaho depends on the ingredients exists in it. On average, 1 potato of Potatoes, Idaho (about 148 grams) contains approximately 3 grams of protein.

Is Potatoes, Idaho a good source of protein?

The protein content in Potatoes, Idaho depends on the ingredients exists in it. On average, 1 potato of Potatoes, Idaho (about 148 grams) contains approximately 3 grams of protein.

How much sugar does a Potatoes, Idaho have?

On average, 1 potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potatoes, Idaho contain added sugar?

On average, 1 potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potatoes, Idaho?

On average, 1 potato (about 148 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Potatoes, Idaho?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potatoes, Idaho?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potatoes, Idaho suitable for vegans?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes, Idaho contain caffeine?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potatoes, Idaho contain alcohol?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potatoes, Idaho healthier?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potatoes, Idaho in Nutribit?

Potatoes, Idaho contains approximately 2 grams of fiber in 1 potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Idaho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Idaho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Idaho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Idaho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Idaho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Idaho for free?

Yes! Since Potatoes, Idaho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Idaho with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Idaho and adds it to your daily hydration log. Simply log Potatoes, Idaho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Idaho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Idaho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Idaho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Idaho data can be accessed offline in the Nutribit app anytime anywhere!