Cinnamon Buns

Common Food

Total Energy

390

kcal

58.31

% from carbs

7.16

% from protein

34.53

% from fats

In 1 Serving

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%



Sodium, Na

490mg

21.3%



Total Carbohydrates

57g

20.7%


Fiber

3g

10.7%


Sugars

15g

30%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

4.5mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Buns

A typical serving 1 Serving of Cinnamon Buns (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Buns depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cinnamon Buns contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Buns depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Buns (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

Cinnamon Buns contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Cinnamon Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.