Iced Cinnamon Buns

The Bakery

7.78

% from protein

70.84

% from carbs

70.84

% from fat

Iced Cinnamon Buns Nutrients FAQs

Nutrients

What is the calorie content of Iced Cinnamon Buns?

A typical serving 1 cinnamon bun (142 grams) of Iced Cinnamon Buns contains approximately 460 calories.

You can check the exact calorie content by logging Iced Cinnamon Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Cinnamon Buns have?

The amount of fat in Iced Cinnamon Buns depends on the ingredients and preparation method. On average, one serving 1 cinnamon bun (142 grams) of Iced Cinnamon Buns contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Cinnamon Buns have?

The protein content in Iced Cinnamon Buns depends on the ingredients exists in it. On average, 1 cinnamon bun (142 grams) of Iced Cinnamon Buns contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Cinnamon Buns, Download Nutribit app for healthier you!

How much sugar does a Iced Cinnamon Buns have?

On average, 1 cinnamon bun (142 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Cinnamon Buns.

How Much carbohydrates (carbs) is in Iced Cinnamon Buns?

The amount of carbohydrates (carbs) in Iced Cinnamon Buns depends on its serving size and preparation. On average, 1 cinnamon bun (142 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Cinnamon Buns.

How Much Fiber is in Iced Cinnamon Buns?

Iced Cinnamon Buns contains approximately 3 grams of fiber in 1 cinnamon bun (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Cinnamon Buns for healthier you!

What vitamins and minerals are in a Iced Cinnamon Buns?

Iced Cinnamon Buns contains following minerals:

  • Iced Cinnamon Buns has 20mg of Calcium.
  • Iced Cinnamon Buns has 570mg of Sodium, Na.
  • Iced Cinnamon Buns has 80mg of Potassium, K.
  • Iced Cinnamon Buns has 3mg of Iron.

General

Does Iced Cinnamon Buns contain caffeine?

Iced Cinnamon Buns does not contain any caffeine.

Does Iced Cinnamon Buns contain alcohol?

Iced Cinnamon Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Cinnamon Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Cinnamon Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Cinnamon Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Cinnamon Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Cinnamon Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Cinnamon Buns for free?

Yes! Since Iced Cinnamon Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Cinnamon Buns with water tracking feature?

Nutribit automatically calculates the water content of Iced Cinnamon Buns and adds it to your daily hydration log. Simply log Iced Cinnamon Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Cinnamon Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Cinnamon Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Cinnamon Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Cinnamon Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Cinnamon Buns

Total Carbohydrates in Iced Cinnamon Buns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iced Cinnamon Buns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iced Cinnamon Buns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iced Cinnamon Buns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iced Cinnamon Buns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iced Cinnamon Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iced Cinnamon Buns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iced Cinnamon Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iced Cinnamon Buns aids weight management by helping you feel full longer.

Fiber-rich carbs from Iced Cinnamon Buns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iced Cinnamon Buns enhances brain function and helps improve memory and focus.

Glucose from Iced Cinnamon Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iced Cinnamon Buns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iced Cinnamon Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iced Cinnamon Buns promotes gut health by feeding beneficial gut bacteria.

Fiber in Iced Cinnamon Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iced Cinnamon Buns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iced Cinnamon Buns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iced Cinnamon Buns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iced Cinnamon Buns, help regulate blood pressure and reduce hypertension risk.

Protein in Iced Cinnamon Buns supports building and repairing tissues.

Builds and repairs tissues in Iced Cinnamon Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iced Cinnamon Buns supports immune function.

Supports immune function in Iced Cinnamon Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iced Cinnamon Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iced Cinnamon Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iced Cinnamon Buns provides energy.

Provides energy in Iced Cinnamon Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iced Cinnamon Buns supports muscle growth and strength.

Supports muscle growth and strength in Iced Cinnamon Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iced Cinnamon Buns helps in weight management.

Helps in weight management in Iced Cinnamon Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iced Cinnamon Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iced Cinnamon Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iced Cinnamon Buns supports bone health.

Supports bone health in Iced Cinnamon Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iced Cinnamon Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Iced Cinnamon Buns is essential for the health and growth of hair, skin, and nails.

Protein in Iced Cinnamon Buns regulates blood sugar levels.

Regulates blood sugar levels in Iced Cinnamon Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Iced Cinnamon Buns supports fluid balance.

Maintains Fluid Balance in Iced Cinnamon Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iced Cinnamon Buns supports nerve function.

Supports Nerve Function in Iced Cinnamon Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iced Cinnamon Buns helps regulate blood pressure.

Regulates Blood Pressure in Iced Cinnamon Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iced Cinnamon Buns supports muscle function.

Aids Muscle Function in Iced Cinnamon Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iced Cinnamon Buns aids nutrient absorption.

Improves Nutrient Absorption in Iced Cinnamon Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iced Cinnamon Buns helps balance pH levels.

Balances pH Levels in Iced Cinnamon Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iced Cinnamon Buns supports bone health.

Supports Bone Health in Iced Cinnamon Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 cinnamon bun Iced Cinnamon Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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