Homestyle Pancakes

Common Food

Total Energy

300

kcal

71.53

% from carbs

8.76

% from protein

19.71

% from fats

In 117 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%


Cholesterol

15mg

5%


Sodium, Na

650mg

28.3%



Total Carbohydrates

49g

17.8%


Fiber

2g

7.1%


Sugars

12g

24%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Pancakes

A typical serving 3 pancakes of Homestyle Pancakes (117 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Pancakes depends on the ingredients and preparation method. On average, one serving 3 pancakes (117 grams) of Homestyle Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Pancakes depends on the ingredients exists in it. On average, 3 pancakes of Homestyle Pancakes (about 117 grams) contains approximately 6 grams of protein.

On average, 3 pancakes (about 117 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pancakes (about 117 grams) contains about 49 grams of carbohydrates.

Homestyle Pancakes contains approximately 2 grams of fiber in 3 pancakes (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 3 pancakes Homestyle Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.