White Wrap
Common Food
14.5
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
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White Wrap Nutrients FAQs
Nutrients
- White Wrap has 420mg of Sodium, Na.
- White Wrap has 1.8mg of Iron.
What is the calorie content of White Wrap?
A typical serving 2.4 oz (67 grams) of White Wrap contains approximately 180 calories.
You can check the exact calorie content by logging White Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Wrap have?
The amount of fat in White Wrap depends on the ingredients and preparation method. On average, one serving 2.4 oz (67 grams) of White Wrap contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Wrap have?
The protein content in White Wrap depends on the ingredients exists in it. On average, 2.4 oz (67 grams) of White Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Wrap, Download Nutribit app for healthier you!
How much sugar does a White Wrap have?
On average, 2.4 oz (67 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Wrap.
How Much carbohydrates (carbs) is in White Wrap?
The amount of carbohydrates (carbs) in White Wrap depends on its serving size and preparation. On average, 2.4 oz (67 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Wrap.
How Much Fiber is in White Wrap?
White Wrap contains approximately 3 grams of fiber in 2.4 oz (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Wrap for healthier you!
What vitamins and minerals are in a White Wrap?
White Wrap contains following minerals:
General
Does White Wrap contain caffeine?
White Wrap does not contain any caffeine.
Does White Wrap contain alcohol?
White Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Wrap for free?
Yes! Since White Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Wrap with water tracking feature?
Nutribit automatically calculates the water content of White Wrap and adds it to your daily hydration log. Simply log White Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Wrap
Sodium, Na in White Wrap supports fluid balance.
Maintains Fluid Balance in White Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Wrap supports nerve function.
Supports Nerve Function in White Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Wrap helps regulate blood pressure.
Regulates Blood Pressure in White Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Wrap supports muscle function.
Aids Muscle Function in White Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Wrap aids nutrient absorption.
Improves Nutrient Absorption in White Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Wrap helps balance pH levels.
Balances pH Levels in White Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Wrap supports bone health.
Supports Bone Health in White Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2.4 oz White Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.