BLT Sub, White Wrap

Jersey Mike's Subs

Total Energy

730

kcal

33.42

% from carbs

9.86

% from protein

56.71

% from fats

In 1 Serving

% daily value

Total Fat

46g

70.8%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

1770mg

77%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about BLT Sub, White Wrap

A typical serving 1 Serving of BLT Sub, White Wrap (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sub, White Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT Sub, White Wrap contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sub, White Wrap depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, White Wrap (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BLT Sub, Wheat Wrap

Jersey Mike's Subs

710 kcal

BLT Sub, Tomato Basil Wrap

Jersey Mike's Subs

730 kcal

BLT Sub, Spinach Herb Wrap

Jersey Mike's Subs

730 kcal

BLT Sub, White Bread, Mini

Jersey Mike's Subs

430 kcal

BLT Sub, White Bread, Giant

Jersey Mike's Subs

1390 kcal

BLT Sub, White Bread, Regular

Jersey Mike's Subs

700 kcal

BLT Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

730 kcal

Club Sub, White Wrap

Jersey Mike's Subs

1120 kcal

BLT Sub, Tub

Jersey Mike's Subs

410 kcal

Stickball Special Sub, White Wrap

Jersey Mike's Subs

900 kcal

Cancro Special Sub, White Wrap

Jersey Mike's Subs

950 kcal

BBQ Beef Sub, White Wrap

Jersey Mike's Subs

690 kcal

Ham & Provolone Sub, White Wrap

Jersey Mike's Subs

830 kcal

Club Supreme Sub, White Wrap

Jersey Mike's Subs

1150 kcal

California Club Sub, White Wrap

Jersey Mike's Subs

940 kcal

California Dreamin' Sub, White Wrap

Jersey Mike's Subs

780 kcal

Chipotle Turkey Sub, White Wrap

Jersey Mike's Subs

1070 kcal

Natural Turkey Sub, White Wrap

Jersey Mike's Subs

710 kcal

Pepperoni & Cheese Sub, White Wrap

Jersey Mike's Subs

1010 kcal

Turkey Club Sub, White Wrap

Jersey Mike's Subs

1090 kcal

#10 Tuna Fish Sub, White Wrap

Jersey Mike's Subs

1040 kcal

The Original Italian Sub, White Wrap

Jersey Mike's Subs

960 kcal

#14 The Veggie Sub, White Wrap

Jersey Mike's Subs

960 kcal

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving BLT Sub, White Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.