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Jersey Mike's Subs
730
kcal Energy
33.4%
% from carbs
9.9%
% from protein
56.7%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 303 Serving
710
kcal
Serving Size: 303 Serving
730
kcal
Serving Size: 303 Serving
730
kcal
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430
kcal
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kcal
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kcal
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730
kcal
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kcal
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kcal
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1150
kcal
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940
kcal
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kcal
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1070
kcal
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710
kcal
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1010
kcal
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1090
kcal
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900
kcal
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950
kcal
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690
kcal
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830
kcal
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850
kcal
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900
kcal
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800
kcal
A typical serving 1 Serving of BLT Sub, White Wrap contains approximately 730 calories. You can check the exact calorie content by logging BLT Sub, White Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in BLT Sub, White Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT Sub, White Wrap contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in BLT Sub, White Wrap depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, White Wrap (about null grams) contains approximately 18 grams of protein.
The protein content in BLT Sub, White Wrap depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, White Wrap (about null grams) contains approximately 18 grams of protein.
On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
BLT Sub, White Wrap contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Sub, White Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of BLT Sub, White Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Sub, White Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since BLT Sub, White Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of BLT Sub, White Wrap and adds it to your daily hydration log. Simply log BLT Sub, White Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including BLT Sub, White Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, BLT Sub, White Wrap data can be accessed offline in the Nutribit app anytime anywhere!