Wheat Tortillas
Common Food
12.2
% from protein65.85
% from carbs65.85
% from fatNutrition Facts
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Wheat Tortillas Nutrients FAQs
Nutrients
- Wheat Tortillas has 30mg of Calcium.
- Wheat Tortillas has 350mg of Sodium, Na.
- Wheat Tortillas has 90mg of Potassium, K.
- Wheat Tortillas has 0.7mg of Iron.
What is the calorie content of Wheat Tortillas?
A typical serving 1 tortilla (57 grams) of Wheat Tortillas contains approximately 170 calories.
You can check the exact calorie content by logging Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Tortillas have?
The amount of fat in Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (57 grams) of Wheat Tortillas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Tortillas have?
The protein content in Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla (57 grams) of Wheat Tortillas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Tortillas, Download Nutribit app for healthier you!
How much sugar does a Wheat Tortillas have?
On average, 1 tortilla (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Tortillas.
How Much carbohydrates (carbs) is in Wheat Tortillas?
The amount of carbohydrates (carbs) in Wheat Tortillas depends on its serving size and preparation. On average, 1 tortilla (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Tortillas.
How Much Fiber is in Wheat Tortillas?
Wheat Tortillas contains approximately 3 grams of fiber in 1 tortilla (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Tortillas for healthier you!
What vitamins and minerals are in a Wheat Tortillas?
Wheat Tortillas contains following minerals:
General
Does Wheat Tortillas contain caffeine?
Wheat Tortillas does not contain any caffeine.
Does Wheat Tortillas contain alcohol?
Wheat Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Tortillas for free?
Yes! Since Wheat Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Wheat Tortillas and adds it to your daily hydration log. Simply log Wheat Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Tortillas
Sodium, Na in Wheat Tortillas supports fluid balance.
Maintains Fluid Balance in Wheat Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Tortillas supports nerve function.
Supports Nerve Function in Wheat Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Wheat Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Tortillas supports muscle function.
Aids Muscle Function in Wheat Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Wheat Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Tortillas helps balance pH levels.
Balances pH Levels in Wheat Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Tortillas supports bone health.
Supports Bone Health in Wheat Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Wheat Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.