Wheat Flour Tortillas

Kroger

10.43

% from protein

66.09

% from carbs

66.09

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 40 mg

Iron 1.1 mg

Wheat Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Wheat Flour Tortillas?

A typical serving 1 tortilla (34 grams) of Wheat Flour Tortillas contains approximately 110 calories.

You can check the exact calorie content by logging Wheat Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Flour Tortillas have?

The amount of fat in Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (34 grams) of Wheat Flour Tortillas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Flour Tortillas have?

The protein content in Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (34 grams) of Wheat Flour Tortillas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Wheat Flour Tortillas have?

On average, 1 tortilla (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Flour Tortillas.

How Much carbohydrates (carbs) is in Wheat Flour Tortillas?

The amount of carbohydrates (carbs) in Wheat Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (34 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Flour Tortillas.

How Much Fiber is in Wheat Flour Tortillas?

Wheat Flour Tortillas contains approximately 2 grams of fiber in 1 tortilla (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Flour Tortillas for healthier you!

What vitamins and minerals are in a Wheat Flour Tortillas?

Wheat Flour Tortillas contains following minerals:

  • Wheat Flour Tortillas has 40mg of Calcium.
  • Wheat Flour Tortillas has 220mg of Sodium, Na.
  • Wheat Flour Tortillas has 1.08mg of Iron.

General

Does Wheat Flour Tortillas contain caffeine?

Wheat Flour Tortillas does not contain any caffeine.

Does Wheat Flour Tortillas contain alcohol?

Wheat Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Flour Tortillas for free?

Yes! Since Wheat Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Wheat Flour Tortillas and adds it to your daily hydration log. Simply log Wheat Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Flour Tortillas

How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Wheat Flour Tortillas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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