Soft Taco Flour Tortillas
Common Food
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Soft Taco Flour Tortillas Nutrients FAQs
Nutrients
- Soft Taco Flour Tortillas has 104mg of Calcium.
- Soft Taco Flour Tortillas has 400mg of Sodium, Na.
- Soft Taco Flour Tortillas has 1.8mg of Iron.
What is the calorie content of Soft Taco Flour Tortillas?
A typical serving 1 tortilla (56 grams) of Soft Taco Flour Tortillas contains approximately 170 calories.
You can check the exact calorie content by logging Soft Taco Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco Flour Tortillas have?
The amount of fat in Soft Taco Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (56 grams) of Soft Taco Flour Tortillas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco Flour Tortillas have?
The protein content in Soft Taco Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (56 grams) of Soft Taco Flour Tortillas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Soft Taco Flour Tortillas have?
On average, 1 tortilla (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Flour Tortillas.
How Much carbohydrates (carbs) is in Soft Taco Flour Tortillas?
The amount of carbohydrates (carbs) in Soft Taco Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (56 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco Flour Tortillas.
How Much Fiber is in Soft Taco Flour Tortillas?
Soft Taco Flour Tortillas contains approximately 0 grams of fiber in 1 tortilla (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Flour Tortillas for healthier you!
What vitamins and minerals are in a Soft Taco Flour Tortillas?
Soft Taco Flour Tortillas contains following minerals:
General
Does Soft Taco Flour Tortillas contain caffeine?
Soft Taco Flour Tortillas does not contain any caffeine.
Does Soft Taco Flour Tortillas contain alcohol?
Soft Taco Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco Flour Tortillas for free?
Yes! Since Soft Taco Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco Flour Tortillas and adds it to your daily hydration log. Simply log Soft Taco Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco Flour Tortillas
Sodium, Na in Soft Taco Flour Tortillas supports fluid balance.
Maintains Fluid Balance in Soft Taco Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Taco Flour Tortillas supports nerve function.
Supports Nerve Function in Soft Taco Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Taco Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Soft Taco Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Taco Flour Tortillas supports muscle function.
Aids Muscle Function in Soft Taco Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Taco Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Soft Taco Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Taco Flour Tortillas helps balance pH levels.
Balances pH Levels in Soft Taco Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Taco Flour Tortillas supports bone health.
Supports Bone Health in Soft Taco Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Soft Taco Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.