Soft Taco Size Flour Tortillas

Reser's Fine Foods

Total Energy

140

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 45 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

350mg

15.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Taco Size Flour Tortillas

A typical serving 1 tortilla of Soft Taco Size Flour Tortillas (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Taco Size Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Soft Taco Size Flour Tortillas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Taco Size Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Soft Taco Size Flour Tortillas (about 45 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 45 grams) contains about 22 grams of carbohydrates.

Soft Taco Size Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Soft Taco Size Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.