Soft Taco Size Flour Tortillas

Reser's Fine Foods

9.45

% from protein

69.29

% from carbs

69.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Sodium, Na 350 mg
15.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.4 mg
Sugars, added 1 g

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Soft Taco Size Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Size Flour Tortillas?

A typical serving 1 tortilla (45 grams) of Soft Taco Size Flour Tortillas contains approximately 140 calories.

You can check the exact calorie content by logging Soft Taco Size Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Size Flour Tortillas have?

The amount of fat in Soft Taco Size Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Soft Taco Size Flour Tortillas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Size Flour Tortillas have?

The protein content in Soft Taco Size Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Soft Taco Size Flour Tortillas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Size Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Size Flour Tortillas have?

On average, 1 tortilla (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Size Flour Tortillas.

How Much carbohydrates (carbs) is in Soft Taco Size Flour Tortillas?

The amount of carbohydrates (carbs) in Soft Taco Size Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Size Flour Tortillas.

How Much Fiber is in Soft Taco Size Flour Tortillas?

Soft Taco Size Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Size Flour Tortillas for healthier you!

What vitamins and minerals are in a Soft Taco Size Flour Tortillas?

Soft Taco Size Flour Tortillas contains following minerals:

  • Soft Taco Size Flour Tortillas has 60mg of Calcium.
  • Soft Taco Size Flour Tortillas has 350mg of Sodium, Na.
  • Soft Taco Size Flour Tortillas has 100mg of Potassium, K.
  • Soft Taco Size Flour Tortillas has 1.4mg of Iron.

General

Does Soft Taco Size Flour Tortillas contain caffeine?

Soft Taco Size Flour Tortillas does not contain any caffeine.

Does Soft Taco Size Flour Tortillas contain alcohol?

Soft Taco Size Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Size Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Size Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Size Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Size Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Size Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Size Flour Tortillas for free?

Yes! Since Soft Taco Size Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Size Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Size Flour Tortillas and adds it to your daily hydration log. Simply log Soft Taco Size Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Size Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Size Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Size Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Size Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Size Flour Tortillas

Sodium, Na in Soft Taco Size Flour Tortillas supports fluid balance.

Maintains Fluid Balance in Soft Taco Size Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Taco Size Flour Tortillas supports nerve function.

Supports Nerve Function in Soft Taco Size Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Taco Size Flour Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Soft Taco Size Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Taco Size Flour Tortillas supports muscle function.

Aids Muscle Function in Soft Taco Size Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Taco Size Flour Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Soft Taco Size Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Taco Size Flour Tortillas helps balance pH levels.

Balances pH Levels in Soft Taco Size Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Taco Size Flour Tortillas supports bone health.

Supports Bone Health in Soft Taco Size Flour Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Soft Taco Size Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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