Flour Tortillas, Soft Taco , Medium

Great Value

Total Energy

140

kcal

64.71

% from carbs

8.82

% from protein

26.47

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

230mg

10%

Potassium, K

62mg

1.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

91mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flour Tortillas, Soft Taco , Medium

A typical serving 1 tortilla of Flour Tortillas, Soft Taco , Medium (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortillas, Soft Taco , Medium depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Flour Tortillas, Soft Taco , Medium contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortillas, Soft Taco , Medium depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, Soft Taco , Medium (about 45 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 45 grams) contains about 22 grams of carbohydrates.

Flour Tortillas, Soft Taco , Medium contains approximately 1 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flour Tortillas, Medium Soft Taco

Great Value

140 kcal

Soft Taco, Flour Tortillas

Great Value

70 kcal

Soft Taco, Whole Wheat Flour Tortillas

Great Value

90 kcal

Whole Wheat Flour Tortillas, Soft Taco

Great Value

130 kcal

Whole Wheat Soft Taco Flour Tortillas

Great Value

130 kcal

Medium Flour Tortillas

Great Value

70 kcal

Flour Tortillas, Super Soft

Great Value

130 kcal

Flour Tortillas, Medium-Soft Taco

Pueblo Lindo

140 kcal

Medium-Soft Taco Flour Tortillas

Pueblo Lindo

160 kcal

Flour Tortillas, Medium, Soft Taco

Benita

150 kcal

Medium Soft Taco, Flour Tortillas

Marcela Valladolid

130 kcal

Medium Soft Taco Flour Tortillas

Lidl

130 kcal

Flour Taco Tortillas

Quality & Value Pics

170 kcal

Flour Tortillas, Soft Taco

Common Food

150 kcal

Soft Taco Flour Tortillas

Common Food

170 kcal

Tortillas, Flour, Soft Taco

Weis

80 kcal

Flour Tortillas Soft Taco

Mission

70 kcal

Soft Taco-Flour Tortillas

Mission

140 kcal

Tortillas, Soft Taco, Flour

La Banderita

90 kcal

Flour Tortillas, Spinach

Great Value

130 kcal

Large Flour Tortillas

Great Value

260 kcal

Medium Soft Flour Tortillas

Pueblo Lindo

160 kcal

Flour Tortillas, Soft Taco, Super Soft

Mission

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Soft Taco , Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.