Swedish Meatballs

Common Food

Total Energy

160

kcal

18.27

% from carbs

22.34

% from protein

59.39

% from fats

In 120 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%


Cholesterol

65mg

21.7%


Sodium, Na

620mg

27%



Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swedish Meatballs

A typical serving 2 Each With Sauce of Swedish Meatballs (120 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swedish Meatballs depends on the ingredients and preparation method. On average, one serving 2 Each With Sauce (120 grams) of Swedish Meatballs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swedish Meatballs depends on the ingredients exists in it. On average, 2 Each With Sauce of Swedish Meatballs (about 120 grams) contains approximately 11 grams of protein.

On average, 2 Each With Sauce (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Each With Sauce (about 120 grams) contains about 9 grams of carbohydrates.

Swedish Meatballs contains approximately 1 grams of fiber in 2 Each With Sauce (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 2 Each With Sauce Swedish Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.