Meatless Swedish Meatballs

Amy's Light & Lean

Total Energy

260

kcal

64.37

% from carbs

18.39

% from protein

17.24

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Swedish Meatballs

A typical serving 1 bowl of Meatless Swedish Meatballs (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Swedish Meatballs depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Meatless Swedish Meatballs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Swedish Meatballs depends on the ingredients exists in it. On average, 1 bowl of Meatless Swedish Meatballs (about 227 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 42 grams of carbohydrates.

Meatless Swedish Meatballs contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Meatless Swedish Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.