Pasta with Swedish Meatballs

Smart Ones

24.91

% from protein

58.61

% from carbs

58.61

% from fat
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Nutrition Facts

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Serving size
In 258 g(258g)
Amount per serving
Calories
290
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Cholesterol 30 mg
10%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 17 g
34%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 195 mg

Iron 1.8 mg

Pasta with Swedish Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Pasta with Swedish Meatballs?

A typical serving 1 package (258 grams) of Pasta with Swedish Meatballs contains approximately 290 calories.

You can check the exact calorie content by logging Pasta with Swedish Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta with Swedish Meatballs have?

The amount of fat in Pasta with Swedish Meatballs depends on the ingredients and preparation method. On average, one serving 1 package (258 grams) of Pasta with Swedish Meatballs contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta with Swedish Meatballs have?

The protein content in Pasta with Swedish Meatballs depends on the ingredients exists in it. On average, 1 package (258 grams) of Pasta with Swedish Meatballs contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta with Swedish Meatballs, Download Nutribit app for healthier you!

How much sugar does a Pasta with Swedish Meatballs have?

On average, 1 package (258 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta with Swedish Meatballs.

How Much carbohydrates (carbs) is in Pasta with Swedish Meatballs?

The amount of carbohydrates (carbs) in Pasta with Swedish Meatballs depends on its serving size and preparation. On average, 1 package (258 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta with Swedish Meatballs.

How Much Fiber is in Pasta with Swedish Meatballs?

Pasta with Swedish Meatballs contains approximately 2 grams of fiber in 1 package (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta with Swedish Meatballs for healthier you!

What vitamins and minerals are in a Pasta with Swedish Meatballs?

Vitamins in Pasta with Swedish Meatballs:

  • Vitamin A:Pasta with Swedish Meatballs has 100 IU of Vitamin A.
  • Vitamin C:Pasta with Swedish Meatballs has 2.4 mg of Vitamin C.

Pasta with Swedish Meatballs contains following minerals:

  • Pasta with Swedish Meatballs has 195mg of Calcium.
  • Pasta with Swedish Meatballs has 740mg of Sodium, Na.
  • Pasta with Swedish Meatballs has 1.8mg of Iron.

General

Does Pasta with Swedish Meatballs contain caffeine?

Pasta with Swedish Meatballs does not contain any caffeine.

Does Pasta with Swedish Meatballs contain alcohol?

Pasta with Swedish Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta with Swedish Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta with Swedish Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta with Swedish Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta with Swedish Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta with Swedish Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta with Swedish Meatballs for free?

Yes! Since Pasta with Swedish Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta with Swedish Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Pasta with Swedish Meatballs and adds it to your daily hydration log. Simply log Pasta with Swedish Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta with Swedish Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta with Swedish Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta with Swedish Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta with Swedish Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta with Swedish Meatballs

Protein in Pasta with Swedish Meatballs supports building and repairing tissues.

Builds and repairs tissues in Pasta with Swedish Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta with Swedish Meatballs supports immune function.

Supports immune function in Pasta with Swedish Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta with Swedish Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta with Swedish Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta with Swedish Meatballs provides energy.

Provides energy in Pasta with Swedish Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta with Swedish Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Pasta with Swedish Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta with Swedish Meatballs helps in weight management.

Helps in weight management in Pasta with Swedish Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta with Swedish Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta with Swedish Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta with Swedish Meatballs supports bone health.

Supports bone health in Pasta with Swedish Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta with Swedish Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta with Swedish Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Pasta with Swedish Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Pasta with Swedish Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pasta with Swedish Meatballs supports bone health.

Calcium in Pasta with Swedish Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta with Swedish Meatballs supports muscle function.

Calcium in Pasta with Swedish Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta with Swedish Meatballs supports heart health.

Calcium in Pasta with Swedish Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta with Swedish Meatballs supports nerve transmission.

Calcium in Pasta with Swedish Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta with Swedish Meatballs supports blood clotting.

Calcium in Pasta with Swedish Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta with Swedish Meatballs supports hormonal secretion.

Calcium in Pasta with Swedish Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta with Swedish Meatballs supports weight management.

Calcium in Pasta with Swedish Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta with Swedish Meatballs supports dental health.

Calcium in Pasta with Swedish Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta with Swedish Meatballs supports blood pressure regulation.

Calcium in Pasta with Swedish Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta with Swedish Meatballs supports fluid balance.

Maintains Fluid Balance in Pasta with Swedish Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta with Swedish Meatballs supports nerve function.

Supports Nerve Function in Pasta with Swedish Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta with Swedish Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Pasta with Swedish Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta with Swedish Meatballs supports muscle function.

Aids Muscle Function in Pasta with Swedish Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta with Swedish Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Pasta with Swedish Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta with Swedish Meatballs helps balance pH levels.

Balances pH Levels in Pasta with Swedish Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta with Swedish Meatballs supports bone health.

Supports Bone Health in Pasta with Swedish Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Pasta with Swedish Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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