Swedish Meatballs Green Beans
Eat to Evolve
22.63
% from protein9.98
% from carbs9.98
% from fatNutrition Facts
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Swedish Meatballs Green Beans Nutrients FAQs
Nutrients
- Vitamin D:Swedish Meatballs Green Beans has 4 IU of Vitamin D.
- Swedish Meatballs Green Beans has 100mg of Calcium.
- Swedish Meatballs Green Beans has 1220mg of Sodium, Na.
- Swedish Meatballs Green Beans has 920mg of Potassium, K.
- Swedish Meatballs Green Beans has 6.1mg of Iron.
What is the calorie content of Swedish Meatballs Green Beans?
A typical serving 369 g (369 grams) of Swedish Meatballs Green Beans contains approximately 600 calories.
You can check the exact calorie content by logging Swedish Meatballs Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swedish Meatballs Green Beans have?
The amount of fat in Swedish Meatballs Green Beans depends on the ingredients and preparation method. On average, one serving 369 g (369 grams) of Swedish Meatballs Green Beans contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swedish Meatballs Green Beans have?
The protein content in Swedish Meatballs Green Beans depends on the ingredients exists in it. On average, 369 g (369 grams) of Swedish Meatballs Green Beans contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Swedish Meatballs Green Beans, Download Nutribit app for healthier you!
How much sugar does a Swedish Meatballs Green Beans have?
On average, 369 g (369 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Meatballs Green Beans.
How Much carbohydrates (carbs) is in Swedish Meatballs Green Beans?
The amount of carbohydrates (carbs) in Swedish Meatballs Green Beans depends on its serving size and preparation. On average, 369 g (369 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swedish Meatballs Green Beans.
How Much Fiber is in Swedish Meatballs Green Beans?
Swedish Meatballs Green Beans contains approximately 5 grams of fiber in 369 g (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Meatballs Green Beans for healthier you!
What vitamins and minerals are in a Swedish Meatballs Green Beans?
Vitamins in Swedish Meatballs Green Beans:
Swedish Meatballs Green Beans contains following minerals:
General
Does Swedish Meatballs Green Beans contain caffeine?
Swedish Meatballs Green Beans does not contain any caffeine.
Does Swedish Meatballs Green Beans contain alcohol?
Swedish Meatballs Green Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swedish Meatballs Green Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Meatballs Green Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swedish Meatballs Green Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swedish Meatballs Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Meatballs Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swedish Meatballs Green Beans for free?
Yes! Since Swedish Meatballs Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swedish Meatballs Green Beans with water tracking feature?
Nutribit automatically calculates the water content of Swedish Meatballs Green Beans and adds it to your daily hydration log. Simply log Swedish Meatballs Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swedish Meatballs Green Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swedish Meatballs Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swedish Meatballs Green Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swedish Meatballs Green Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swedish Meatballs Green Beans
Fiber and Potassium, K in Swedish Meatballs Green Beans supports heart health.
Soluble fiber in Swedish Meatballs Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Swedish Meatballs Green Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Swedish Meatballs Green Beans regulates blood sugar.
Fiber in Swedish Meatballs Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Swedish Meatballs Green Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Swedish Meatballs Green Beans supports building and repairing tissues.
Builds and repairs tissues in Swedish Meatballs Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swedish Meatballs Green Beans supports immune function.
Supports immune function in Swedish Meatballs Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swedish Meatballs Green Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swedish Meatballs Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swedish Meatballs Green Beans provides energy.
Provides energy in Swedish Meatballs Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swedish Meatballs Green Beans supports muscle growth and strength.
Supports muscle growth and strength in Swedish Meatballs Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swedish Meatballs Green Beans helps in weight management.
Helps in weight management in Swedish Meatballs Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swedish Meatballs Green Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swedish Meatballs Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swedish Meatballs Green Beans supports bone health.
Supports bone health in Swedish Meatballs Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swedish Meatballs Green Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Swedish Meatballs Green Beans is essential for the health and growth of hair, skin, and nails.
Protein in Swedish Meatballs Green Beans regulates blood sugar levels.
Regulates blood sugar levels in Swedish Meatballs Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Swedish Meatballs Green Beans supports digestion.
Fiber in Swedish Meatballs Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Swedish Meatballs Green Beans aids in weight management.
Fiber-rich foods in Swedish Meatballs Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Swedish Meatballs Green Beans promotes gut health.
Fiber in Swedish Meatballs Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Swedish Meatballs Green Beans lowers the risk of colon cancer.
A high-fiber diet from Swedish Meatballs Green Beans is linked to a reduced risk of colon cancer.
Fiber in Swedish Meatballs Green Beans improves skin health.
Fiber in Swedish Meatballs Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Swedish Meatballs Green Beans helps lower blood pressure.
Adequate fiber in Swedish Meatballs Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Swedish Meatballs Green Beans boosts immune function.
Fiber in Swedish Meatballs Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Swedish Meatballs Green Beans reduces the risk of type 2 diabetes.
Fiber in Swedish Meatballs Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Swedish Meatballs Green Beans supports fluid balance.
Maintains Fluid Balance in Swedish Meatballs Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Swedish Meatballs Green Beans supports nerve function.
Supports Nerve Function in Swedish Meatballs Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Swedish Meatballs Green Beans helps regulate blood pressure.
Regulates Blood Pressure in Swedish Meatballs Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Swedish Meatballs Green Beans supports muscle function.
Aids Muscle Function in Swedish Meatballs Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Swedish Meatballs Green Beans aids nutrient absorption.
Improves Nutrient Absorption in Swedish Meatballs Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Swedish Meatballs Green Beans helps balance pH levels.
Balances pH Levels in Swedish Meatballs Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Swedish Meatballs Green Beans supports bone health.
Supports Bone Health in Swedish Meatballs Green Beans helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Swedish Meatballs Green Beans supports muscle function.
Muscle Function in Swedish Meatballs Green Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Swedish Meatballs Green Beans supports bone health.
Bone Health in Swedish Meatballs Green Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Swedish Meatballs Green Beans supports fluid balance.
Fluid Balance in Swedish Meatballs Green Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Swedish Meatballs Green Beans supports nerve function.
Nerve Function in Swedish Meatballs Green Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Swedish Meatballs Green Beans reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Swedish Meatballs Green Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Swedish Meatballs Green Beans reduces water retention.
Reduces Water Retention in Swedish Meatballs Green Beans helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Swedish Meatballs Green Beans helps reduce hypertension.
Adequate Reduces Hypertension in Swedish Meatballs Green Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 600 calories?
The amount of exercise required to burn off 369 g Swedish Meatballs Green Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.