Steamed Chicken & Vegetable Potstickers

Wei Chuan

Total Energy

240

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 145 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Chicken & Vegetable Potstickers

A typical serving 5 pieces of Steamed Chicken & Vegetable Potstickers (145 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Chicken & Vegetable Potstickers depends on the ingredients and preparation method. On average, one serving 5 pieces (145 grams) of Steamed Chicken & Vegetable Potstickers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Chicken & Vegetable Potstickers depends on the ingredients exists in it. On average, 5 pieces of Steamed Chicken & Vegetable Potstickers (about 145 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 145 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 145 grams) contains about 36 grams of carbohydrates.

Steamed Chicken & Vegetable Potstickers contains approximately 6 grams of fiber in 5 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Steamed Chicken & Vegetable Potstickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.