Pork & Vegetable Potstickers

Common Food

19.88

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.4 g
1.9%

Cholesterol 3.8 mg
1.3%

Sodium, Na 82.5 mg
3.6%

Potassium, K 43 mg
0.9%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 2 g
4%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 4.3 mg

Iron 0.1 mg

Sugars, added 0.1 g

Pork & Vegetable Potstickers Nutrients FAQs

Nutrients

What is the calorie content of Pork & Vegetable Potstickers?

A typical serving 4 pieces (88 grams) of Pork & Vegetable Potstickers contains approximately 160 calories.

You can check the exact calorie content by logging Pork & Vegetable Potstickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Vegetable Potstickers have?

The amount of fat in Pork & Vegetable Potstickers depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Pork & Vegetable Potstickers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Vegetable Potstickers have?

The protein content in Pork & Vegetable Potstickers depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Pork & Vegetable Potstickers contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Vegetable Potstickers, Download Nutribit app for healthier you!

How much sugar does a Pork & Vegetable Potstickers have?

On average, 4 pieces (88 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Vegetable Potstickers.

How Much carbohydrates (carbs) is in Pork & Vegetable Potstickers?

The amount of carbohydrates (carbs) in Pork & Vegetable Potstickers depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Vegetable Potstickers.

How Much Fiber is in Pork & Vegetable Potstickers?

Pork & Vegetable Potstickers contains approximately 1 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Vegetable Potstickers for healthier you!

What vitamins and minerals are in a Pork & Vegetable Potstickers?

Vitamins in Pork & Vegetable Potstickers:

  • Vitamin D:Pork & Vegetable Potstickers has 8 IU of Vitamin D.

Pork & Vegetable Potstickers contains following minerals:

  • Pork & Vegetable Potstickers has 17mg of Calcium.
  • Pork & Vegetable Potstickers has 330mg of Sodium, Na.
  • Pork & Vegetable Potstickers has 172mg of Potassium, K.
  • Pork & Vegetable Potstickers has 0.56mg of Iron.

General

Does Pork & Vegetable Potstickers contain caffeine?

Pork & Vegetable Potstickers does not contain any caffeine.

Does Pork & Vegetable Potstickers contain alcohol?

Pork & Vegetable Potstickers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Vegetable Potstickers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Vegetable Potstickers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Vegetable Potstickers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Vegetable Potstickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Vegetable Potstickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Vegetable Potstickers for free?

Yes! Since Pork & Vegetable Potstickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Vegetable Potstickers with water tracking feature?

Nutribit automatically calculates the water content of Pork & Vegetable Potstickers and adds it to your daily hydration log. Simply log Pork & Vegetable Potstickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Vegetable Potstickers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Vegetable Potstickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Vegetable Potstickers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Vegetable Potstickers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Vegetable Potstickers

Protein in Pork & Vegetable Potstickers supports building and repairing tissues.

Builds and repairs tissues in Pork & Vegetable Potstickers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Vegetable Potstickers supports immune function.

Supports immune function in Pork & Vegetable Potstickers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Vegetable Potstickers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Vegetable Potstickers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Vegetable Potstickers provides energy.

Provides energy in Pork & Vegetable Potstickers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Vegetable Potstickers supports muscle growth and strength.

Supports muscle growth and strength in Pork & Vegetable Potstickers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Vegetable Potstickers helps in weight management.

Helps in weight management in Pork & Vegetable Potstickers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Vegetable Potstickers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Vegetable Potstickers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Vegetable Potstickers supports bone health.

Supports bone health in Pork & Vegetable Potstickers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Vegetable Potstickers improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Vegetable Potstickers is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Vegetable Potstickers regulates blood sugar levels.

Regulates blood sugar levels in Pork & Vegetable Potstickers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Pork & Vegetable Potstickers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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