Nonfat Greek Yogurt, Plain
Common Food
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Cholesterol
10mg
3.3%
Sodium, Na
55mg
2.4%
Potassium, K
210mg
4.5%
Total Carbohydrates
6g
2.2%
Fiber
0.5g
1.8%
Sugars
5g
10%
Protein
15g
30%
Calcium, Ca
130mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Nonfat Greek Yogurt, Plain?
How Much Protein is in Nonfat Greek Yogurt, Plain?
How Much Protein is in Nonfat Greek Yogurt, Plain?
How Much Sugar is in Nonfat Greek Yogurt, Plain?
How Much Sugar is in Nonfat Greek Yogurt, Plain?
How Much carbohydrates (carbs) is in Nonfat Greek Yogurt, Plain?
How Much carbohydrates (carbs) is in Nonfat Greek Yogurt, Plain?
How Much Fiber is in Nonfat Greek Yogurt, Plain?
How Much Fiber is in Nonfat Greek Yogurt, Plain?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.