Colby Cheese
Common Food
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Colby Cheese Nutrients FAQs
Nutrients
- Vitamin A:Colby Cheese has 200 IU of Vitamin A.
- Colby Cheese has 195mg of Calcium.
- Colby Cheese has 120mg of Sodium, Na.
What is the calorie content of Colby Cheese?
A typical serving 1 slice (21 grams) of Colby Cheese contains approximately 60 calories.
You can check the exact calorie content by logging Colby Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colby Cheese have?
The amount of fat in Colby Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Colby Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colby Cheese have?
The protein content in Colby Cheese depends on the ingredients exists in it. On average, 1 slice (21 grams) of Colby Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Colby Cheese, Download Nutribit app for healthier you!
How much sugar does a Colby Cheese have?
On average, 1 slice (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby Cheese.
How Much carbohydrates (carbs) is in Colby Cheese?
The amount of carbohydrates (carbs) in Colby Cheese depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colby Cheese.
How Much Fiber is in Colby Cheese?
Colby Cheese contains approximately 0 grams of fiber in 1 slice (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colby Cheese for healthier you!
What vitamins and minerals are in a Colby Cheese?
Vitamins in Colby Cheese:
Colby Cheese contains following minerals:
General
Does Colby Cheese contain caffeine?
Colby Cheese does not contain any caffeine.
Does Colby Cheese contain alcohol?
Colby Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colby Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colby Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colby Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colby Cheese for free?
Yes absolutely, Since Colby Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colby Cheese with water tracking feature?
Colby Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Colby Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colby Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colby Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colby Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colby Cheese
Calcium in Colby Cheese supports bone health.
Calcium in Colby Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Colby Cheese supports muscle function.
Calcium in Colby Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Colby Cheese supports heart health.
Calcium in Colby Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Colby Cheese supports nerve transmission.
Calcium in Colby Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Colby Cheese supports blood clotting.
Calcium in Colby Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Colby Cheese supports hormonal secretion.
Calcium in Colby Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Colby Cheese supports weight management.
Calcium in Colby Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Colby Cheese supports dental health.
Calcium in Colby Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Colby Cheese supports blood pressure regulation.
Calcium in Colby Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice Colby Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.